You are here: Home > Videos > Course > Main Course > Rotis / Puris / Parathas > Indian Rotis > Methi Palak Aur Makai ki Roti (Protein Rich Recipe) Video by Tarla Dalal's Team Methi Palak Aur Makai ki Roti (Protein Rich Recipe) Video by Tarla Dalal's Team Viewed 9976 times Nutritious version of traditional makki ki roti packed with vitamin c and iron exclusively for your shiny hair. Tweet Recipe Description for Methi Palak Aur Makai ki Roti Preparation Time: 10 minsCooking Time: 20 mins Makes 5 rotis Show me for rotis Ingredients 1 cup maize flour (makai ka atta)3/4 cup chopped spinach (palak)1/4 cup chopped fenugreek (methi) leaves1 1/2 tsp green chilli paste salt to taste2 tsp sesame seeds (til)3 tsp oil for kneading and cooking maize flour (makai ka atta) for rolling Method Combine the maize flour, spinach, fenugreek leaves, green chilli paste, salt, sesame seeds and ½ tsp of oil in a bowl and knead to make a semi-stiff dough, using enough water.Divide the dough into 5 equal portions and roll each portion into a 125 mm. (5") diameter circle, using a little maize flour rolling.Heat a non-stick tava (griddle) and cook each roti on a medium flame, using ½ tsp of oil, till light brown spots appear on both the sides.Serve immediately. See step by step images of Methi Palak Aur Makai ki Roti recipe RECIPE SOURCE : Forever Young Diet