You are here: Home > Kids Recipes > Finger Foods for Babies, Toddlers and Kids > Moong Dal and Veggie Savoury ( Finger Foods for Kids ) Moong Dal and Veggie Savoury ( Finger Foods for Kids ) by Tarla Dalal Make these bite-sized moong dal pancakes and top with a delicious mixture of vegetables for a fun snack. The small size of these pancakes, make them easy to serve and eat. A nice green and tamarind chutney add to the taste. 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How to make Moong Dal and Veggie Savoury ( Finger Foods for Kids ) Tags Shallow Fry IndianMixerNon-stick PanQuick Snacks / Quick StartersFinger Foods for Babies, Toddlers and Kids Preparation Time: 15 mins   Cooking Time: 20 mins   Total Time: 35 mins     12Makes 12 savouries Show me for savouries Ingredients For The Topping1 tbsp oil1/2 tsp green chilli paste a pinch asafoetida (hing)1/4 cup blanched and coarsely crushed green peas1/4 cup thinly grated carrot1/4 cup thinly grated cabbage1/4 cup crumbled paneer (cottage cheese)3/4 tsp dried mango powder (amchur) (amchur) salt to tasteOther Ingredients1/2 cup yellow moong dal (split yellow gram)1 tsp green chilli paste2 tbsp fresh curds (dahi)1 tbsp besan (bengal gram flour) a pinch asafoetida (hing)1/2 tsp baking soda salt to taste oil for cookingFor Serving green chutney or khajur imli ki chutney Method For the toppingFor the toppingHeat the oil in a broad non-stick pan, add the green chilli paste and asafoetida and sauté on a medium flame for a few seconds.Add all the remaining ingredients, mix well and cook on a medium flame for 2 minutes. Keep aside.Divide it into 12 equal portions and keep aside.How to proceedHow to proceedSoak the moong dal in enough water for at least 2 hours.Drain well, add the green chilli paste and curds and blend in a mixer to a fine paste.Transfer the paste into a bowl, add the besan, asafoetida, baking soda and salt and mix well.Divide the batter into 12 equal portions and keep aside.Heat a non-stick tava (griddle) and spread a portion of the moong dal mixture to make a 50 mm. (2”) diameter circle.Spread a portion of the topping evenly over it and cook it using a little oil till it is crisp and brown in colour from both the sides.Repeat with the remaining batter and topping to make 11 more savouries.Cool slightly and serve immediately with green chutney or khajur imli ki chutney. Nutrient values per savourieEnergy72 calProtein2.6 gCarbohydrates5.7 gFiber1.1 gFat4.3 gCholesterol0 mgVitamin A88.6 mcgVitamin B10 mgVitamin B20 mgVitamin B30.2 mgVitamin C2.5 mgFolic Acid7.7 mcgCalcium24.1 mgIron7.9 mgMagnesium0 mgPhosphorus0 mgSodium75.1 mgPotassium15.7 mgZinc0 mg