Oats Apple Phirni recipe - How to make Oats Apple Phirni
Method- Heat the milk in a deep non-stick pan and bring it to a boil.
- Add the oats, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
- Remove from the flame, add the sugar substitute, mix well and keep aside to cool slightly.
- Add the apple, mix well and refrigerate it for at least 30 minutes.
- Serve chilled.
Nutrient values (Abbrv) per serving
Energy | 117 cal |
Protein | 7.6 g |
Carbohydrates | 19 g |
Fiber | 2 g |
Fat | 1.2 g |
Cholesterol | 0 mg |
Sodium | 79.6 mg |