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Healthy Indian Recipes
>
Home Remedies
>
Home Remedies Pimple Acne
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8 recipes
This category has been viewed 18509 times
Last Updated : Oct 11,2024
दाने / मुहासे के लिए आहार
- हिन्दी में पढ़ें (Home Remedies Pimple Acne recipes in Hindi)
ખીલ માટેનો આહાર
- ગુજરાતી માં વાંચો (Home Remedies Pimple Acne recipes in Gujarati)
PIMPLE / ACNE
What is a Pimple / Acne?
A pimple or acne is a small swelling on the skin containing pus, usually on the face and neck. It usually occurs around puberty.
Causes for the Formation of Pimple / Acne
1. Acne can be a result of hormonal changes during adolescence, skin allergies or even constipation.
2. Faulty selection of foods like excessive consumption of starch, sugar or fat in the diet, irregular eating habits.
3. Deficiency of vitamin A, E, C and zinc are also one of the most prevalent causes of acne/pimples.
4. An oily complexion and pollution can worsen the problem.
(b)Remedies(/b)
1. Black raisins: A sherbet made with black raisins, sugar and fennel seeds
(saunf)
helps to bring quick results as it cleans the digestive tract and chases body heat away. See the recipe of
Raisin and Saunf Drink
2. Fruits and vegetables: Fruits and vegetables like cucumber, oranges, pineapple, muskmelon, watermelon, papaya, chickoo, mint, spinach etc. are rich in fibre and nutrients like
Vitamin A
,
Vitamin C
and
Vitamin E
which help to have a glowing skin. Include the
Cooling Cucumber Raita
,
Pineapple and Muskmelon Drink
etc. in your meals every day and you will see the results yourselves.
3.
Multani mitti
(Fuller's Earth), rose water and sandalwood paste: A paste made with equal proportions of these three ingredients when applied on the face for 15 to 20 minutes will rejuvenate acne prone oily skin.
4.Tomato: Rub a slice of a ripe tomato over the skin. Dry it for 30 minutes and wash off with lukewarm water.
5.
Tulsi
(Indian basil): Applying a mixture of tulsi juice with lemon or ginger (adrak) will also help to cure pimples with its scars.
Foods to be Avoided
•Tea and coffee
•Spicy and oily foods
•Confectionery and mithai
•Full-fat dairy products
•Pickles, canned and preserved foods
•Refined foods like maida, sugar, pasta and polished rice
•Creamy salad dressings
•Aerated drinks and alcohol
Suggestions for a Glowing Complexion
1. Wash your skin gently twice daily with an antibacterial soap (not regular soap) as it is alkaline and will retard bacterial growth. Washing will keep the pores open and your skin free of bacteria. However, don't scrub too hard, as this will irritate your skin further.
2. Keep your hands away from your face or other affected areas. They may contain oils and bacteria that could promote acne. Wash your hands frequently.
3. Avoid greasy creams and cosmetics, especially ones that contain oils and dyes.
4. Include sprouts and fruits as a part of your daily diet.
5. Reduce the consumption of junk foods, sugar and limit your total fat intake to no more than 3 tsp per day.
6. Drink plenty of water and have a regular regime for exercise as this helps to flush the system.
Skin Glow Soup
154
calories
per
serving
skin glow soup recipe
|
skin glow cucumber soup
|
cucumber soup for weight loss
|
cucumber soup for glowing skin
| with 6 amazing images.
skin glow soup recipe
| ....
How To Make Pear Juice, Fresh Pear Juice
176
calories
per
cup
how to make pear juice recipe
|
fresh pear juice
|
homemade pear juice
|
pear juice for babies
| with 11 amazing images.
fresh pear juice
is a pure fruit juice ....
Strawberry Banana Smoothie
280
calories
per
glass
strawberry banana smoothie recipe
|
4 ingredient strawberry banana smoothie
|
Indian strawberry banana smoothie with milk
|
healthy strawberry banana smoothie
| with 15 amazing images.
Paneer and Spinach Soup
172
calories
per
serving
paneer and spinach soup recipe
|
Indian palak soup with paneer
|
healthy palak paneer soup
|
spinach cottage cheese soup
| with 27 amazing images.
paneer and spinach sou ....
Pineapple and Muskmelon Drink
63
calories
per
glass
Whatever ointments you might apply externally, if you really want to fight pimples and acne, you need to flush the toxins out of your body. Drinking plenty of fluids, such as this Pineapple and Muskmelon Drink, will turn your body inside-out and shake out all the toxins! Added to that, these f ....
Apple Magic, Lemony Apple Juice
108
calories
per
small glass
lemon apple juice recipe
|
lemon and apple juice benefits
|
apple lemon cooler
|
how to make apple and lemon juice
|
lemon apple juice
is a healthy, refreshing an ....
Raisin and Saunf Drink
89
calories
per
glass
This sweet preparation is sure to tantalize your taste buds and give you a pimple free smooth skin too. Consuming this drink regularly even after pimples disappear, will help you to gain a glowing complexion.
Veggie Delight ( Eat Well Stay Well Recipes )
56
calories
per
small glass
Veggie delight, i have not followed a complete detoxification diet rule wherein one is allowed to eat only a few food but have made it simple, spice-less recipes that are easy to digest and and healthy. This detox- juice is yummy, requires no added sugar or salt. Have it natural and see the differen ....
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