Healthy Indian Recipes > Antioxidant Rich Indian > Lignans >
17 recipes
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Last Updated : Sep 10,2024

Lignan Recipes, Lignan Rich Foods, What are Lignans?

Lignans area group of compounds found in plant food mainly flax seeds. In reality they are phytoestrogens which mimic the role of estrogen.

लिग्नान रेसिपी - हिन्दी में पढ़ें (Lignans recipes in Hindi)

લીગ્નેન્સ રેસિપીઓ - ગુજરાતી માં વાંચો (Lignans recipes in Gujarati)

Strawberry Rocket Leaves Salad

90
calories
per
serving

A hearty summer fare of bittersweet rocket leaves (arugula) with sweet fresh strawberries flavour fully combined with just the right amount of balsamic vinegar and sugar, the Strawberry Rocket Leaves Salad features a rare combination of flavours that everybody will enjoy. Rocket leaves are a wonder ....