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177 low fat milk recipes

Last Updated : Aug 31,2024

लो फॅट दूध रेसिपी - हिन्दी में पढ़ें (low fat milk recipes in Hindi)
લો ફૅટ દૂધ રેસીપી - ગુજરાતી માં વાંચો (low fat milk recipes in Gujarati)


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80
calories
per
serving
Kheer has always been a part of the indian spread. Times have changed, but kheer continues to find a special place in our meal! over time, several variations of kheer have emerged. Here i present a very healthy version, especially for diabetics a dessert made with apples and dates cooked in low fat ....

133
calories
per
serving
A sweet dish made during most festivals in south india. Made using low-fat milk and sugar substitute… it finds place on an occasional treat menu for people with high blood sugar levels.

70
calories
per
small glass
Strawberry honey smoothie is a berry, berry nice way to start your day! Strawberries are loaded with vitamins and antioxidants, and help improve your resistance. They also have a charming flavour and colour that are loved by people of all ages, all nationalities. Here, the use of low-fat curds a ....

107
calories
per
serving
soya methi sabzi recipe | soy vegetable sabzi | healthy soya peas sukhi sabji | with 25 amazing images. soya methi sabzi is a healthy soya sabzi made from soya granules. Learn how to make ....

116
calories
per
Yummy, low-cal mushrooms and spring onions - a must for the weight-watchers grocery list, now in a delicious filling, ideally suited for pancakes or whole wheat chapatis.

116
calories
per
pancake
Reads extremely simple and is also equally easy to make, but this is truly a treat for the palate, and healthy too, thanks to a few modifications in the proportions made to make this recipe diabetics -friendly! Indulge in this treat, and even consid ....

125
calories
per
pancake
Suggested serving size for 100 calories: 1 pancake iron and calcium rich sesame seeds, garlic and soya sauce – an irresistible combination of ingredients in an oriental style pancake best served piping hot.

52
calories
per
serving
Low in calories but high in fibre, here's a salad with an unusual flavoursome dressing made of lemon,honey and ginger. Watermelon, pineapple, cucumber, papaya and sweet corn togeather made this a colourful dish. Vitamin a and c act as antioxidants and help in collagen synthesis, which assists post-p ....

124
calories
per
serving
Fuit bowl with vanilla cream, protein rich dessert which looks and tastes exotic. Here’s loads of taste without the calories to keep the inches away.

287
calories
per
serving
Roasted vegetables with brown rice, long grained rice when cooked is aromatic and is best suited for this recipe. Oven-roasted vegetables have a unique flavour that sautéed vegetables cannot match with a predominant garlic taste. A complete meal that is full of veggies and all required nutrients.

158
calories
per
serving
A delectable chocolate fondue makes a perfect dip for high fibre assorted fruits.

31
calories
per
tartlet
A simple, less exotic spinach filling for the whole wheat tartlets. The low - calorie white sauce keeps the snack healthy. For a tea party , you can create a range of different fillings, like in

103
calories
per
serving
Mawa (khoya) is extremely high in calories and fat, enough to scare the weight-watchers! Here I use low-calorie mawa, which I made by adding some lime juice to low fat milk to get the actual grainy texture. Milk enhances the nutritive value of this subzi by providing protein and calcium. Try y ....

34
calories
per
serving
Now, here's a healthy dish you are going to fall head-over-heels in love with! Mushrooms are low in calories and a valuable source of protein and folic acid. Folic acid protects the heart from the harmful action of an amino acid called homocysteine, and is essential for the formation of new re ....
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