148 parsley recipes

276 parsley recipes, Indian Vegetarian Parsley recipes

parsley recipes, Indian Vegetarian Parsley recipes. Parsley is the world's most popular herb – and it deserves to be, because of its awesome taste and inviting aroma! The name parsley is derived from a Greek work that means ‘rock celery’. It is probably called so because the biennial plant is erect, with a fleshy aromatic tap root and dark shiny leaves which rise from a short stem. Its aroma makes it a popular garnish for soups, pastas and other dishes.

Parsley is healthy and nutritious, and is now available commonly in India. You can find it in the greens and herbs section of the supermarket from where you pick up coriander, curry leaves, mint etc.

Once you bring home your parsley, take a few minutes to prepare and store it. Remove the wilted leaves, if any. Air it on a kitchen towel for a few minutes and then store in the refrigerator in a plastic bag. You have to ensure that the parsley is not wet before placing it in the bag, because wetness causes the parsley to spoil very fast.

My favourite Indian parsely recipe is parsley and cottage balls recipe. This cold snack is ready in minutes and involves a simple procedure of rolling balls of a paneer mixture into chopped parsley and refrigerating for an hour. This is a perfect starter for a summer garden party.

Three types of parsley you will find in stores

Parsley is available in a few variants and you can pick what is best for your recipe and what is convenient for you to store and use. You can buy:

• Fresh Curly parsley
• Fresh Flat parsley
• Dried parsley

You can include parsley in many forms in your food, not only as a garnish or flavouring agent, but also as the main recipe sometimes, like in the case of certain soups and dips.

10 Ways in which you can use your parsley in Indian kitchens

  Use your parsley to make delectable dishes like:
1. Starters
2. Dips
3. Rice preparations
4. Dry snacks
5. Spreads
6. Salad Dressings
7. Sandwiches
8. Juices
9. Soups
10. Salads

Top 10 recipes using parsley

Parsley and potatoes are made for each other. So, you ought to start off with the Indian Parsley Potatoes, but do also try the hummus and rice preparation using parsley, because they have a unique flavour that teases your taste buds and makes you lick your fingers!
1. Parsley Potatoes
2. Parsley Hummus
3. Parsley Rice
4. Parsley Straws

The pleasant herby taste of parsley complements the mild tang of yogurt beautifully, and together they make a wonderful spread for sandwiches. You can also use parsley to make a salad dressing because any salad can do with a herby touch, and so also sandwiches!
5. Parsley Yogurt Spread
6. Parsley and Garlic Dressing
7. Cheesy Paneer and Parsley Toast

For its health benefits and flavour, parsley is often used in nutritious juices, soups and salads. These definitely classify under the must-try category!
8. Clean Sweep, Carrot and Parsley Juice
9. Potato and Parsley Soup
10. Quinoa Feta and Mixed Veg Salad

Once you get used to the flavour of parsley, we are so sure that you will include it in your weekly veggie shopping list just like other herbs like coriander and mint. Feel free to experiment with this peppy ingredient – you can even try adding it to your Indian curries and parathas! Why not? Just go for it!

Benefits of Parsley

Parsley : Parsley is a fairly good source of calcium, which is definitely known to support bone strength. Adding parsley to you meals daily will help you build your red blood cells count and haemoglobin levels and overcome anaemia. A glass of parsley juice is a very good detox to flush out toxins from your body and fight kidney stones. A cup of freshly chopped parsley fulfils your days requirement of vitamin C and vitamin K and folate. Parsley is part of  Heart-friendly foods. See detailed benefits of parsley. 

Enjoy our parsley recipes, Indian Vegetarian Parsley recipes below. 

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leek and potato soup recipe | Indian potato leek soup | no cream potato leek soup | with 19 amazing images. leek and potato soup recipe | Indian potato leek soup | no cream potato leek soup is a unique and wholesome which is sure to entice you with its creamy texture. Learn how to make Indian potato leek soup. To make leek and potato soup, combine the leek, potatoes and ¾ cup of water in a pressure cooker, mix gently and pressure cook for 3 whistles. Allow the steam to escape before opening the lid. Cool and blend in a mixer along with the milk and 1 cup of water till smooth. Transfer the mixture into a deep non-stick pan, add the salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring occasionally. Serve hot garnished with parsley. A vegetable that belongs to the onion family, leek has a strong and distinct flavour that lends itself well to the preparation of recipes like soups. In this Indian potato leek soup, the leek delivers a rush of revitalizing flavour, while the potatoes and milk together give it a creamy consistency and a pleasantness that balances the strong taste of leek beautifully. A garnish of parsley is the perfect touch to raise this no cream potato leek soup to a high level of excellence, so don’t forget it! You can serve this pleasing soup with garlic croutons or bread sticks.. If you enjoy the taste of leek, also try other leek recipes like Cheese, Leek and Dill Muffin, Savoury Muffin. Tips for leek and potato soup. 1. This recipe does not make use of cream. Milk is the main ingredient which adds volume and creaminess. So ensure to add full fat milk, also called full cream milk of buffalo’s milk. 2. Pepper powder can be substituted with oregano or dried mixed herbs. 3. Serve this no cream potato leek soup hot and fresh as the presence of potatoes tends to thicken the consistency after a while. Enjoy leek and potato soup recipe | Indian potato leek soup | no cream potato leek soup | with step by step photos.

Exciting iron-rich serving coming up! A perfect low-calorie main course dish, the Green Tomato Salsa and Veggie Wrap is packed with crunchy veggies for not just good health but an enjoyable texture and taste too. Iron-rich soya flour and parsley used in the dough pack more iron into this sumptuous wrap.

zucchini carrot soup | zucchini vegetable clear soup for weight loss | zucchini carrot Indian soup with vegetable stock | with 20 amazing images. zucchini carrot soup is a 100% vegetarian Indian soup. Learn how to make zucchini carrot soup with vegetable stock . zucchini carrot soup is a chunky and flavorful clear weight loss soup made with a variety of chopped vegetables, vegetable stock, and aromatics. It is a comforting and nutritious soup that is perfect for a cold winter day. The soup has a rich, savory flavor with a hint of sweetness from the vegetables. Zucchini carrot clear soup has a mild and slightly sweet flavor with a hint of earthy notes from the carrots. The zucchini adds a touch of sweetness and bitterness to the soup, while the carrots add depth and complexity. The soup is well-seasoned with salt and pepper, and the aromatics add a touch of freshness and brightness. To make zucchini carrot clear soup , heat the olive oil in a pan, add the onions and garlic and sauté for one minute. Add the baharat or garam masala, carrots, zucchini, tomatoes and celery and sauté for another 2 minutes.Add the vegetable stock, salt and pepper. Cook on medium heat for 10 minutes or till the vegetables are cooked. Add parsley and mix well. Serve zucchini carrot clear soup hot with pita bread or crusty bread. zucchini carrot soup is a Lebanese style soup made using baharat which is a Lebanese spice powder. You can use garam masala instead. Savor the simplicity and wholesomeness of zucchini carrot clear soup (65 calories only), a low-calorie and heart-healthy option for those managing diabetes and heart disease. zucchini carrot soup is rich in vitamin C, phosphorus, vitamin A (B-carotene) and Folic acid. pro tips for zucchini carrot soup . 1. Olive oil is a strong antioxidant and good for the heart. Also it has anti-inflammatory properties. This is one of the healthiest oils you can opt for. 2. Add vegetable stock or hot water. For better taste use vegetable stock or if in hurry then use stock cubesgaram masala as an option to baharat. Enjoy zucchini carrot soup | zucchini vegetable clear soup for weight loss | zucchini carrot Indian soup with vegetable stock | with step by step photos.

healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with 18 amazing images. Parsley hummus is a quick dip which is sure to be enjoyed by people of all ages. Making simple parsley hummus doesn’t take much effort. Learn homemade hummus with parsley recipe here. Kabuli chana, also known as chick peas, is the prime ingredient of any hummus. In this simple parsley hummus, chick peas are soaked and cooked till done. Parsley, garlic, green chillies and lemon juice are added to it as flavour enhancers. See why we think this is a healthy parsley hummus recipe. Chick peas which are rich in protein, calcium and fibre. They are blended with vitamin A and vitamin E laden parsley to make this healthy dip. Curd and olive oil in this homemade hummus with parsley is to ease the process of blending and give a smooth texture to the hummus. Curd will add on to your protein levels while the olive oil will lend omega-3 fats – the healthy fats known to protect your heart in healthy parsley hummus. Dwell into the flavours of herbed hummus with some carrots or cucumber sticks to make a healthy snack. Enjoy healthy parsley hummus recipe | Indian parsley hummus | homemade hummus with parsley | with step by step photos below.

hummus with tahini paste recipe | authentic hummus | Lebanese hummus | with amazing 19 images. While we commonly make quick and easy versions of hummus with chickpeas, garlic and curds, this is a slightly more elaborate hummus with tahini paste. This authentic hummus with tahini paste recipe has a rich mouth-feel and really strong flavour. Apart from the exciting flavour of tahini paste, the strong taste of garlic and a tinge of lemony tang are also clearly noticeable in this recipe, not to forget the herby touch of parsley. Hummus is super easy to make all you need to do is soak kabuli chana a day prior! Once, the kabuli chana are soaked, pressure cook them. Drain and transfer to a mixing jar. Further, add tahini paste. Tahini paste is a thick, creamy paste made by roasting sesame seeds and grinding them up with olive oil to get a paste. This paste is an essential ingredient in making the traditional Lebanese hummus. Next, add garlic. Lemon juice and cumin powder. With it add olive oil. This is the second most important ingredient for hummus. Use extra virgin olive oil if possible, but if you don’t have that, then regular is fine. At this stage you can also add a little curd to make the hummus light and fluffy. Blend to a smooth mixture. Add a little reserved chickpea cooking water, only if required. Add this water, little by little, as you do not want your hummus to be runny. I have used approximately 2-3 tbsps of water. Further, take it out in a serving bowl. Drizzle olive oil over Lebanese hummus, sprinkle cumin seed powder and garnish with parsley. You can serve the hummus with tahini paste along with Lavash or Chips, to make a wonderful finger food. You can munch on it while watching a movie, but it is so tasty that it can be served at parties too! You can also try other Lebanese delights like Lebanese Garlic Sauce and Pita Bread. Enjoy hummus with tahini paste recipe | authentic hummus | Lebanese hummus | with detailed step by step photos below.

Zucchini and yellow pepper sautéed with a combination of spices and herbs forms a great topping for French bread coated with Mayo spread comprising mayonnaise, parsley and chilli sauce. The interplay of flavours is fantastic but the blend of textures is even more exhilarating, with crisp bread, crunchy veggies and a smooth spread clamoring for attention in each bite of the Zucchini and Yellow Pepper Toast. Do try other toasted bread snacks like Toasted Hummus Sandwich with Vegetables , Mushroom On Toast , Open Paneer Masala Toast and Grilled Corn Toast . Enjoy how to make Zucchini and Yellow Pepper Toast recipe with detailed step by step photos and video below.

Spreads transform simple breads and toasts into lavish fare! This spread is a nice combo water-filled zucchini, and vitamin rich parsley pepped up with the flavours of lemon, chillies and walnuts. You would not head for fat-laden butter and cheese after you have tasted brown bread with this delectable spread!

A herby snack made of flour perked up with chopped onions, curry powder and a generous dose of aromatic parsley, these parsley straw may either be served fresh or stored in an airtight container for a few days. Make sure you serve it with a nice, tangy dip for double joy!

Labneh is a popular mezze dish, and serves as an interesting alternative to sour cream or cream cheese. Made from hung curds and seasoned with garlic, the pungent dip tastes great when spread on bread, lavash, or fresh pita. It has a prominent presence on the breakfast table, in Middle Eastern households.

falafel recipe | Indian style falafel | Lebanese falafel | with 28 amazing images. Falafel, the crispy, flavorful fried balls or patties, is a Lebanese recipe. They are typically made from soaked chickpeas, combined with herbs, spices, and onions. Learn how to make falafel recipe | Indian style falafel | Lebanese falafel | Indian style falafel are delicious balls of chickpea and herb goodness that are crispy on the outside, yet soft and fluffy on the inside. They’re a staple in Middle Eastern cuisine and can be added to wraps, pita bread, salads, and so much more. Making falafels at home is extremely easy, much easier than you think. Traditionally, Lebanese falafel is served in pita bread or flatbread, accompanied by fresh hummus, vegetables along with tangy sauces like tahini or yogurt-based dressings, making it a versatile and satisfying option for any occasion. pro tips to make falafel recipe: 1. Use plenty of fresh parsley, cilantro, and mint for a vibrant aroma. 2. You can chill the falafel mixture for at least 30 minutes to help it hold together better when shaping. 3. Deep fry them on a medium flame so that they get cooked properly from the inside and the exterior becomes crispy. Enjoy falafel recipe | Indian style falafel | Lebanese falafel | with detailed step by step photos.

This protein rich dip is low in fat yet filled with a wealth of nutrients and a medley of enticing flavours.

quinoa feta and veg salad recipe | quinoa salad with feta | healthy Indian quinoa veggie salad | with 31 amazing images. quinoa feta and veg salad recipe | quinoa salad with feta | healthy Indian quinoa veggie salad is a pleasing salad bowl with an appealing hue. Learn how to make quinoa salad with feta. To make quinoa feta and veg salad, combine all ingredients in a deep bowl and mix well. Pour the dressing over it and toss well. Serve immediately. Here is another fabulous way to include quinoa in your diet. The quinoa salad with feta is sumptuous and tasty, with a good blend of quinoa, fresh veggies and feta cheese. The unique taste and mouth-feel of feta cheese goes very well with the juicy veggies. The combination of veggies is also good – some being crunchy, some juicy, and also a bit of creaminess from avocadoes. The dressing of the healthy Indian quinoa veggie salad is easy but well balanced with honey for sweetness, lemon for tang and pepper for spice! Indeed, this amazing salad is a well-rounded treat for your palate and you will enjoy every mouthful. Benefit from antioxidants like lycopene from tomatoes, capsaicin from capsicum, quercetin from onion, vitamin E from avocado and kaempferol, saponins and zinc from quinoa. These together will ensure a healthy you by warding off harmful free radicals and protecting your organs. Further you can also gain in some protein by way of feta which can aid in bone strengthening process and boosting metabolism. While weight-watchers and heart patients can enjoy this quinoa feta and veg salad as it is, for diabetics it is recommended to avoid the use of honey and reduce the quantity of lemon juice to balance the flavours well. Try other quinoa recipes like Quinoa, Corn and Capsicum Salad or Coconut Quinoa with Coconut Curry. Tips for quinoa feta and veg salad. 1. Make the salad and put in the fridge. Just before serving add the dressing. 2. If you don't have cherry tomatoes use regular tomatoes. Enjoy quinoa feta and veg salad recipe | quinoa salad with feta | healthy Indian quinoa veggie salad | with step by step photos.

tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli | with 31 amazing images. tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli is a nourishing bowl for all those who aspire to eat healthy. Learn how to make Lebanese tabbouleh. To make tabbouleh, combine all the ingredients together. Chill in the fridge. Whisk the tabbouleh dressing and add to tabbouleh just before serving. Mix healthy tabouli well. Serve Indian style tabbouleh chilled. Tabbouleh is a popular Middle Eastern vegetarian recipe, made by tossing together cooked broken wheat and veggies like tomatoes and onions with herbs and lemon juice. A seasoning of freshly ground black pepper enhances the flavours of all the other ingredients making this salad super tasty. Broken wheat being high in fibre and low in glycemic index is known to be a wise choice for weight watchers, diabetics and heart patients. This Indian style tabbouleh is further enriched with veggies which lend a horde of antioxidants like vitamin A, vitamin C, lycopene, quercetin etc. These antioxidants are a ladder to good health as they help reduce stress in the body. The dressing of this healthy tabouli is also filled with nourishment. Though the oil used is 2 tbsp, the use of olive oil adds mono unsaturated fatty acids (MUFA) which helps reduce inflammation in the body and protect the heart. Lemon juice, another ingredient of the dressing, is full of vitamin C – a nutrient which boosts our immunity and builds our resistance to various diseases. Tips for tabbouleh. 1. Keep a close eye while cooking bulgur wheat. It has to be perfectly cooked, but not mushy as we have to make a salad. 2. Parsley can be substituted with finely chopped coriander. 3. This salad can be carried to work. But pack the salad and the dressing in separate containers and combine and toss them just before serving. 4. While pita is most commonly served with tabbouleh, we recommend a healthy soup like minty vegetable oats soup to make a satiating and wholesome meal. Enjoy tabbouleh recipe | Lebanese tabbouleh | Indian style tabbouleh | healthy tabouli | with step by step photos.

fattoush salad | middle eastern fattoush salad | vegetarian fattoush salad | lebanese fattoush salad | with 21 amazing step by step recipes and video. Fattoush is a Lebanese salad made by combining toasted and chopped pita bread with the choicest of veggies and herbs. The texture of this Middle Eastern Fattoush salad is truly out-of-the-world, as it combines the crispiness of toasted pita bread with the juicy crunchiness of veggies. A simple but flavourful olive oil based dressing adds to the charm of this Fattoush salad, making it an incomparable treat. To make Fattoush salad healthy, you can use whole wheat pita bread and toast it, instead of pita bread made with plain flour. We have used regular pita bread to make Fattoush salad as this is readily available in bakery stores and supermarkets across India. At home, we serve Fattoush salad with some hummus and lavash or falafel. Enjoy how to make Fattoush Salad recipe with detailed step by step photos and video below.
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