Sabudana Thalipeeth, Upvas Vrat Recipe

Sabudana Thalipeeth, Upvas Vrat Recipe

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Thalipeeth, a sumptuous, traditional Maharashtrian snack, is made in a faraal-friendly way in this recipe. We have used a dough of sabudana and mashed potatoes perked up with peanuts, green chillies and other flavour-givers.

When flattened and cooked on a tava, you get a crunchy, tasty and filling Sabudana Thalipeeth. Sure to keep you energised on a fasting day, this Sabudana Thalipeeth is also very tasty despite being sattvik in every way.

You can also try other faraal recipes like the Rajgira Paneer Paratha or Potato Khichdi .

Sabudana Thalipeeth, Upvas Vrat Recipe recipe - How to make Sabudana Thalipeeth, Upvas Vrat Recipe

Soaking time:  Overnight   Preparation Time:    Cooking Time:    Total Time:     10Makes 10 thalipeeths
Show me for thalipeeths

  1. Soak the sabudana in enough water in a deep bowl overnight and drain well.
  2. Transfer the soaked sabudana and all the ingredients in a deep bowl and mix very well.
  3. Divide the mixture into 10 equal portions.
  4. Grease a plastic sheet with ¼ tsp of oil, place it on a clean, dry surface, put a portion of the dough on it and flatten it. Pat it with your fingers to form a 125 mm. (5”) diameter circle.
  5. Make a hole in the centre using your index finger.
  6. Remove the plastic sheet and place the circle on a hot greased non-stick tava (griddle) and cook using ½ tsp of oil till it turns golden brown in colour from both the sides.
  7. Repeat steps 4 to 6 to make 9 more thalipeeths.
  8. Serve immediately with sweet curds.
Nutrient values (Abbrv) per thalipeeth
Energy122 cal
Protein1.1 g
Carbohydrates17.5 g
Fiber0.5 g
Fat5.4 g
Cholesterol0 mg
Sodium2 mg
Sabudana Thalipeeth video by Tarla Dalal


Sabudana Thalipeeth, Upvas Vrat Recipe
 on 27 Sep 17 08:48 AM

I was bored of the regular fasting foods so when I came across this recipe it was sounding interesting, I decided to try this and it was superb...