You are here: Home > Course > Side Dishes > different kinds of Indian chutney > Tomato Chutney ( Cooking with 1 Tsp Oil) Tomato Chutney ( Cooking with 1 Tsp Oil) by Tarla Dalal This tangy chutney is the best combination for bland dishes like Idli and appe! One of the most popular South Indian chutneys, this is sure to perk up any meal it is served with. Purée the mixture of sautéed tomatoes, onions and dals a bit coarsely, to enjoy a chunky salsa-like texture. The best part is that this delectable Tomato Chutney is made with just a single teaspoon of oil and no other fatty ingredients, so it is a real guilt-free treat! 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Keep aside to cool completely.Once cooled, blend it in a mixer to a coarse mixture.Serve or store refrigerated and use within 2 days. Nutrient values (Abbrv) per tbspEnergy15 calProtein0.4 gCarbohydrates1.7 gFiber0.5 gFat0.8 gCholesterol0 mgSodium3.4 mgClick here to view calories for Tomato Chutney ( Cooking with 1 Tsp Oil)