Mint and Onion Chutney
6 Ingredients used in low quantity for Low Cal Chutney. These ingredients can also be eliminated from the chutneys.
1. Oil
2. Sugar
3. High Fat Curds
4. Coconut
5. Peanuts
6. Roasted Chana Dal
Low Cal Green Chutneys
The Mint and Onion Chutney gives only 20 calories per serving and can be used on Buckwheat Pancakes or a Moong Sprouts Tikki. There is zero fat added to this chutney and its Diabetic friendly. Then there is the Green Chutney recipe made up of coriander, green chillies and roasted chana dal which will definitely become your all-time favourite for snacks and as well as for main meals.
Low Calorie Green Chutney
Low Cal Red Chutney
This Tomato Chutney is made with only 1 tsp of oil and works great with bland dishes like Idli and Appes. Then there is Fresh Garlic Chutney which is quick and easy to make and goes well with oil free Vada Pav. The fresh smell of garlic is just mesmerizing and this chutney is also heart friendly. Try this Lebanese style chutney called Shatta which is a spicy red chutney suitable to be used as an accompaniment for healthy tikkis and falafel.
Fresh Garlic Chutney ( Low Calorie Healthy Cooking
Enjoy from our range of low calorie chutney recipes along with low calories recipe articles below.
Low Calorie Dals
Low Calorie Indian Dinner
Low Calories Snacks and Starters