Vegetable Parathas (Baby and Toddler) Video of Tarla Dalal

Vegetable Parathas (Baby and Toddler) Video of Tarla Dalal

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Babies sometimes do not take to vegetables very easily. Vegetable parathas provide a simple way of disguising them in your baby's meals. Carrots and fenugreek leaves make these parathas rich in vitamin A which is extremely important for your baby's healthy vision. Serve these yummy parathas for breakfast at the start of a day or during lunch time.

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Recipe Description for Vegetable Parathas for Babies, Mix Veg Parathas for Toddlers

Ingredients

For Vegetable Parathas For Babies
1 tbsp chopped fenugreek (methi) leaves
1 tbsp grated bottle gourd (doodhi / lauki)
1 tbsp grated carrot
1/2 cup whole wheat flour (gehun ka atta)
2 tbsp curd (dahi) , preferably made with cow's milk
a pinch of turmeric powder (haldi)
1/4 tsp cumin seeds (jeera) powder
restricted quantity of salt
whole wheat flour (gehun ka atta) for rolling
3 tsp ghee for cooking

For Serving With Vegetable Parathas
fresh curd (dahi) , preferably made with

Method

For vegetable parathas for babies

1. To make {span class="bold1"}vegetable parathas for babies{/span}, combine all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water.
2. Divide the dough into 6 equal portions and roll each portion into a 75 mm. (3") diameter circle using a little whole wheat flour for rolling.
3. Heat a non-stick tava (griddle) and cook each paratha, using ½ tsp of ghee, till golden brown spots appear on both the sides.
4. Serve the {span class="bold1"}vegetable parathas for babies{/span} lukewarm with fresh curds.

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RECIPE SOURCE : Baby And Toddler Cookbook