A raita that is very unusual and very tasty. . . Serve it chilled to enjoy it. . . .
The fibre in this chutney comes from green peas, which are added to the coriander. Garlic, lemon and as little as a tsp of sugar are added to perk up its flavours. This chutney can also be relished by people suffering from diabetes and high blood cholesterol levels.
Jamun Raita video. Try and have at least a few of these fruits when they are in season for their medicinal value, if not for their unusual flavour. Jamun is a fruit that is most commonly avoided by many, due to its sharp and tangy taste. However, this fruit is said to be a boon for diabetics as the ....
Coconut is high in saturated (bad) fats that cause obesity and heart diseases and aggravate diabetes. Reduce the quantity of coconut you normally use and add roasted coriander, urad dal and chana dal for healthier, tastier chutney.
The Middle Eastern name for this dip is Baba Ganoush which is eaten with warm pita bread as an appetiser or a snack. While may not sound very appetising to have a brinjal dip…, trust me you will not even realize that you are eating brinjal. Brinjals are a rich source of iron which is an important co ....