Black Grape Shake

Black Grape Shake

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This magic formula features a unique combination of black grapes, milk and curds, which has a luscious mouth-feel and tangy flavour that you will enjoy even when you suffer from nausea.


It is rich in energy and protein, and the addition of yoghurt not only improves the texture and flavour of this drink, but also adds more protein and calcium to boot.


The antioxidants in black grapes help to reduce wrinkles on the skin and give it an appealing glow. Sip on this tangy Black Grape Shake too replenish your energy levels, when you feel nauseous and do not feel like eating much.

Black Grape Shake recipe - How to make Black Grape Shake

Preparation Time:    Cooking Time:    Total Time:     Makes 1 servings
Show me for servings

Ingredients

1 cup black grapes
1 cup curds (dahi)
1 cup chilled milk
2 tsp powdered sugar

Method
    Method
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Pour equal quantities of the smoothie into 4 individual glasses and serve immediately.
Nutrient values (Abbrv) per serving
Energy493 cal
Protein17.2 g
Carbohydrates26.1 g
Fiber0 g
Fat26 g
Cholesterol64 mg
Sodium76 mg

Reviews

Black Grape Shake
 on 30 Apr 17 05:01 PM
5

please mention ingredients weight(approx.) in grams along with cups.... cups, spoons, teaspoons etc. create confusion about quantity of ingredients.... It solves the problem of viewers. so please keep in mind my suggestion and apply it soon as possible>>>>
Tarla Dalal
02 May 17 09:10 AM
   Hi, We are very sorry but we have all our recipes in cups and spoons, its best to buy a set as it will be easier to follow all recipes.
My Fair Lady
 on 20 Nov 15 03:49 PM
5

Black grapes churned with curds to make black grape yoghurt is one of my favourite and so is this drink now. perfect combination of all ingredients which is quite appealing to taste buds with the addition of minimal sugar. Pls share more calcium rich recipe like this which are easy to make.