You are here: Home > Cuisine > Chinese > Chinese Stir Fry Vegetables > Hakka Mushrooms, Veg Stir Fried Mushrooms Hakka Mushrooms, Veg Stir Fried Mushrooms by Tarla Dalal Post A comment Add your recipe to below listed cookbooksNon-vegetarian Low Calorie RecipesVishuVeg DinnerManju's CookbookRituDhwanitVista EventsKanikaSnacksMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriLunchMarwari CookbookGeetaBaked_itemSheetal’s FavouriteChef's BookDelicacyGujaratiLactatCooking GuideSutapas CulinaryRecipe CookbookJyotiRaji’s KitchenMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesManinder JaiswalShrutiSwethRaji’s KitchenFishFavourite FoodsGeeta TawdeNorth Indian CookingJafarTara DalalMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyMangala CookbookHealthy Snacks and StartersKhyatiBaked_itemMy Quick Dinner RecipesBaby RecipesCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaTestTarla Dalal Cook BookShilpa’s RecipesRecipesRadhaJeromeHealthy OneArhamSnacksMadhuJanviParidhiAmanBaby RecipesSai RamDietChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiTarla Dalal Cook BookKids Tiffin RecipesBreakfast SaileeAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sDhruvikBaked and HealthyIndian Tea Time SnacksSnacks For DiaSunainaGarland Dalal ReceipesStartersStarter / One MealReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksFusionJuhi'sGujarati RecipiesFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseGravy RecipesPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodMohini Dinner CookbookSaiTiffinMoktails RecipiesGujarati RecipesMy CookbookReceipesStartersMeenazStartersBreakfast KRainbowKids RecioesPastriesMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. 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Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. A little help from spring onions makes the Hakka Mushrooms all the more tastier and crunchier! This starter is a little watery because we have avoided the use of cornflour, which has a high glycemic index and is unhealthy for diabetics . Nevertheless, that does not harm the flavour of the Hakka Mushrooms in any way, and you are sure to relish it thoroughly.Try other diabetic friendy international flavours like the Celery Garlic Toast and Quick Stir Fry Cauliflower . Hakka Mushrooms, Veg Stir Fried Mushrooms recipe - How to make Hakka Mushrooms, Veg Stir Fried Mushrooms Tags Chinese Stir Fry VegetablesSnacks for EntertainingLow Calorie Snack Chinese PartyNon-stick PanQuick Snacks / Quick Starters Preparation Time: 15 mins   Cooking Time: 3 mins   Total Time: 18 mins     Makes 2 servings Show me for servings Ingredients 2 cups mushrooms (khumbh) , cut into halves1 tsp oil1 tbsp finely chopped garlic (lehsun)1 tsp finely chopped green chillies salt to taste1/4 cup finely chopped spring onion whites and greens1/2 tsp soy sauce Method MethodHeat the oil in a broad non-stick pan, add the garlic and green chillies and sauté on a medium flame for 30 seconds.Add the mushrooms and salt and sauté on a medium flame for 2 minutes.Switch off the flame, add the spring onions and soya sauce and mix gently.Serve immediately. Nutrient values per servingEnergy 44 KcalProtein 1.7 gmCarbohydrate 4.1 gmFat 2.8 gmVitamin A 70.5 mcgVitamin C 9.6 mgCalcium 13.0 mgIron 1.1 mgFolic Acid 16.6 mcgFibre 1.3 gm Post A comment Post your comment 5 Post Post your comment 5 Post Reviews https://www.tarladalal.com/Hakka-Mushrooms-Veg-Stir-Fried-Mushrooms-3520rHakka MushroomsAussie Girl on 21 May 16 06:03 PM5Amazing recipe! Try this one for restaurant-style mushrooms in a simple, delicious dish! Thank you :) PostCancelhttps://www.tarladalal.com/Hakka-Mushrooms-Veg-Stir-Fried-Mushrooms-3520rHakka MushroomsVaiahnavi on 06 Jan 16 03:46 PM5Hi mam, i am very big fan yur''s all dishes , it was very useful to me as house wife n m too hotel mangement student PostCancelTarla Dalal 06 Jan 16 04:12 PM   Thanks Vaiahnavi. Your kind words inspire us to work hard and make great recipes. Keep cooking and smiling. PostCancelhttps://www.tarladalal.com/Hakka-Mushrooms-Veg-Stir-Fried-Mushrooms-3520rHakka MushroomsShilpa Sahani on 27 Feb 15 08:55 PM5I Tried using tomato ketchup instead of soya sauce and it turned amazing. Thank you mam for sharing these wonderful recipes. I have been your fan since long. Your recipes are simple and quick and tasty! Edited after original posting. PostCancelTarla Dalal 28 Feb 15 11:05 AM   Shilpa, Thanks for your kind words. Please keep reviewing the recipes of Tarla Dalal you love. PostCancelhttps://www.tarladalal.com/Hakka-Mushrooms-Veg-Stir-Fried-Mushrooms-3520rHakka MushroomsShilpa Sahani on 27 Feb 15 01:55 AM5If we don''t have soya sauce what else we can use as a substitute.(Something easily available at home) Please suggest PostCancelhttps://www.tarladalal.com/Hakka-Mushrooms-Veg-Stir-Fried-Mushrooms-3520rHakka MushroomsRuchita Sinha on 04 Feb 12 02:02 PM5Ease of cooking & the taste :-) PostCancelhttps://www.tarladalal.com/Hakka-Mushrooms-Veg-Stir-Fried-Mushrooms-3520rHakka MushroomsLeena_Dhoot on 09 Dec 10 11:37 AM5very easy recipe! the ingredients are loaded with nutrients and they taste divine! thanks. PostCancel Subscribe to Free Weekly Food Mailer Submit × × × Are you sure you want to delete your Comment? 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