You are here: Home > Cuisine > Chinese > Chinese Stir Fry Vegetables > Hakka Mushrooms, Veg Stir Fried Mushrooms Hakka Mushrooms, Veg Stir Fried Mushrooms by Tarla Dalal Post A comment Add your recipe to below listed cookbooksNon-vegetarian Low Calorie RecipesVishuChickenVeg DinnerBreakfastManju's CookbookRituDhwanitFirelessVista EventsKanikaSnacksRinkuMy RecipesHiral MehtaSilkyNavyanshLibo Cook BookFerdousTarla CookbookPregaMaitriGharatla JevanLunchMarwari CookbookGeetaPayoshi KitchenKids TiffinPost DeliveryBaked_itemRecipes For DosaSheetal’s FavouriteChef's BookNehaDelicacyGujaratiLactatCooking GuideSutapas CulinaryDevika RecipesNastaRecipe CookbookAvi' S 8month RecipesJyotiRaji’s KitchenTarla DalalMmmsPriyaTrishaMazedar DishesRecipes Tarla DalalFatimaSruthiVasundharaMy Kutty RecipesAnuChhavi SarkariManinder JaiswalShrutiPost Pregnancy Indian RecipesSwethShakesRaji’s KitchenFishFavourite FoodsGeeta TawdeVandnaManiksha NagdaNorth Indian CookingJafarTara DalalIshaMamta BookTasty TipsMy Baby FoodStarterNon VegTmGiyMangala CookbookHealthy Snacks and StartersSnacksSaadgiDeeptiRecipeCoockbookWhat To Cook When U Dont Know What To CookAnjuliKhyatiBaked_itemTarla Dalal RecipesMy Quick Dinner RecipesBaby RecipesRoshi ki PasandBb Tiffin'sCook Book Vanita 1Meri RasoiChirpySakshi’s RecipeBindu DietNonfried SnacksBasicMy Baby Food RecipesHarPsychZenaTestMy Husband's CookbookTarla Dalal Cook BookOne PotShilpa’s RecipesPost Delivery!Chopping BoardRecipesSwathi SeshadriGeetuRecipesPassionate CookingTarala DalaRadhaKaashu's CookingParulJeromeHealthy OneArhamSnacksMadhuJanviPreetyParidhiAmanBaby RecipesSai RamNiyatiDietChicken RecipesRakesh KumarDinner LightBreakfastRyanNainiBaby RecipesTarla Cook BookTarla Dalal Cook BookCookingKids Tiffin RecipesSnacksBreakfast SaileePost PregnancyAPost Pregnancy RecipesBhavna's RecipeChristinaAshima'sShiDhruvikBaked and HealthyIndian Tea Time SnacksSnacks For DiaPriti’s Collection Of RecipesNaaz BeigBaby RecipesPost Delivery RecipesSunainaGarland Dalal ReceipesMy TiffinsKashvi Cook BookTarla Dalal Yummy RecipesStartersSeemaStarter / One MealJasbit RasoiReceipy BookNechi's BookNadias BookSoulfullRecipeKhana KhazanaPoohSuchi Cook BookSimiManisha RecipeSabinaAbhidhaSweet N SpicySandrineContinental Cook BookHealthy SnacksRPrisha's Tiff I N BoxesBabyFusionJuhi'sGujarati RecipiesAngelChopping BoardTarla DalaFaral FoodNflavourMarwari CookbookTasty BudsRaji’s KitchenJo RecipesJo RecipesReceipFavorite RecipesFoodyKrishnaSohit WadhwaRiturajHealthy Home MealsShilpaSimrannTarla Diet TeceipesTarla Dalal -dailyAnjali's CookbookVeg Food RecipesTarla Dalal ReceipeSavory DishesKinjalGujarati Main CourseWeekend DinnerGravy RecipesTriptiPost PregnancyNileshKids School Tiffin RecipesSweta CookbookGujrati FoodMohini Dinner CookbookSaiTiffinRZeePost Delivery RecipesMoktails RecipiesGujarati RecipesMy CookbookReceipesStartersSonam's RecipesSowmya V SubramanianMeenazStartersTarla Dalal 2Breakfast KRainbowKids RecioesPastriesDry SnacksMy RecipesDivya'$Aryoman's TiffinNehaSharanya TiffinVidhiUseful RecipesSushSushSushInstant SnacksYummy FoodKids RecipeMeri RasoiDeepak M. 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Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. A little help from spring onions makes the Hakka Mushrooms all the more tastier and crunchier! This starter is a little watery because we have avoided the use of cornflour, which has a high glycemic index and is unhealthy for diabetics . Nevertheless, that does not harm the flavour of the Hakka Mushrooms in any way, and you are sure to relish it thoroughly.Try other diabetic friendy international flavours like the Celery Garlic Toast and Quick Stir Fry Cauliflower . Hakka Mushrooms, Veg Stir Fried Mushrooms recipe - How to make Hakka Mushrooms, Veg Stir Fried Mushrooms Tags Chinese Stir Fry VegetablesSnacks for EntertainingLow Calorie Snack Chinese PartyNon-stick PanQuick Snacks / Quick StartersLow Carb Dinner Preparation Time: 15 mins Cooking Time: 3 mins Total Time: 18 mins Makes 2 servings Show me for servings Ingredients 2 cups mushrooms (khumbh) , cut into halves1 tsp oil1 tbsp finely chopped garlic (lehsun)1 tsp finely chopped green chillies salt to taste1/4 cup finely chopped spring onion whites and greens1/2 tsp soy sauce Method MethodHeat the oil in a broad non-stick pan, add the garlic and green chillies and sauté on a medium flame for 30 seconds.Add the mushrooms and salt and sauté on a medium flame for 2 minutes.Switch off the flame, add the spring onions and soya sauce and mix gently.Serve immediately. Nutrient values (Abbrv) per servingEnergy45 calProtein1.7 gCarbohydrates4.2 gFiber1.2 gFat2.8 gCholesterol0 mgSodium71.7 mgClick here to view calories for Hakka Mushrooms, Veg Stir Fried Mushrooms