Instant Mango Pickle ( Achaar Aur Parathe)

Instant Mango Pickle (  Achaar Aur Parathe)

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A delectable mango pickle that is ready within minutes. Slice the raw mangoes into thin long strips or alternatively, grate the mangoes thickly. I have used mustard oil for this recipe but you can substitute it with refined oil, if you like

Instant Mango Pickle ( Achaar Aur Parathe) recipe - How to make Instant Mango Pickle ( Achaar Aur Parathe)

Storage:  upto 4 days.   Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Main procedure
  1. Combine the mango strips and salt and mix well. Leave aside for 1 hour.
  2. Drain out and discard the mango water.
  3. Combine the mango strips, asafoetida, turmeric powder, fennel seeds, cumin seeds, chilli powder and mustard oil and toss well.
  4. Serve immediately or store refrigerated for upto 4 days.
Nutrient values (Abbrv) per serving
Energy297 cal
Protein0.7 g
Carbohydrates24.7 g
Fiber2.6 g
Fat22.9 g
Cholesterol0 mg
Sodium3878.7 mg

Reviews

Instant Mango Pickle ( Achaar Aur Parathe)
 on 26 Jun 17 01:36 PM
5

Tarla Dalal
26 Jun 17 01:49 PM
   Thanks Juhi.
Instant Mango Pickle ( Achaar Aur Parathe)
 on 27 May 17 09:45 PM
5

I suggest more careful attention to the nutritional facts be posted. Mango has lot of fiver., vitamins, and proteins. You have stated Zero value!
Tarla Dalal
29 May 17 08:55 AM
   Hi Mohan, We have updated the nutritional value of the recipe. Thank You for bringing this to our attention. Happy Cooking!!!