orange tabbouleh salad recipe | Lebanese orange tabbouleh salad | Indian style healthy orange sesame tabbouleh | with 25 amazing images.
orange tabbouleh salad is a vibrant and refreshing twist on the traditional Middle Eastern dish, tabbouleh. This salad typically features bulgur wheat, fresh herbs, vegetables, and is enhanced with the addition of oranges, which adds a citrusy sweetness and a burst of color. It's a nutritious and flavorful option, perfect as a side dish or a light meal.
**Ingredients for orange tabbouleh salad
1. Bulgur Wheat: This whole grain is the base of traditional tabbouleh, packed with fiber, protein, and essential vitamins.
2. Fresh Herbs: Parsley is the primary herb in tabbouleh, providing a fresh, green flavor. Mint may also be added for extra freshness.
3. Vegetables: Commonly diced tomatoes, cucumbers, and spring onions contribute crunch and nutrition to the salad.
4. **Oranges:** Segmenting or juicing fresh oranges provides a sweet and tangy flavor, enhancing the overall taste of the salad.
5. **Olive Oil:** A high-quality extra virgin olive oil adds richness and healthy fats.
6. **Lemon Juice:** Freshly squeezed lemon juice adds acidity, balancing the flavors and brightening the dish.
7. Sea salt :** To taste, these seasonings enhance the overall flavor profile of the salad.
orange tabbouleh salad can be served as a side dish alongside roasted vegetables. It also makes a great light lunch or can be enjoyed as a standalone meal. This versatile salad is perfect for picnics, barbecues, and potlucks, bringing a burst of flavor and color to any table.
Pro tips for orange tabbouleh salad. 1. In a large bowl put the cooked broken wheat (dalia). The porous texture of broken wheat allows it to absorb the flavors of the other ingredients in the salad, creating a harmonious blend. Broken wheat is a common ingredient in Middle Eastern and Mediterranean cuisine, adding a traditional touch to the dish. 2. Add 2 cups orange segments. Oranges add a sweet and tangy flavor that complements the other ingredients in the salad, such as parsley, tomatoes, and bulgur wheat.
Enjoy orange tabbouleh salad recipe | Lebanese orange tabbouleh salad | Indian style healthy orange sesame tabbouleh | with step by step photos.