You are here: Home > Course > Main Course > Sabzis, Curries > Sukhi Sabzis > Baby Corn Paneer Jalfrazie ( Quick Recipe) Baby Corn Paneer Jalfrazie ( Quick Recipe) by Tarla Dalal A delicious dish that can be made in a jiffy! paneer and baby corn is tossed in colored peppers spring onions and tomato puree. The masalas enhance the flavors. Garnish with coriander and eat it hot! 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How to make Baby Corn Paneer Jalfrazie ( Quick Recipe) Tags Sukhi SabzisSautePanQuick Sabzis Preparation Time: 10 mins   Cooking Time: 10 mins   Total Time: 20 mins     4Makes 4 servings Show me for servings Ingredients 12 baby corn , cut into 4 lengthwise1 1/4 cups paneer, cut into 25 mm (1")strips3 sliced spring onions whites1/2 green capsicum , sliced1/2 yellow capsicum , sliced1/2 red capsicum , sliced1/4 tsp turmeric powder (haldi)1/2 tsp chilli powder1/2 tsp coriander-cumin seeds (dhania-jeera) powder1 tomato , sliced2 tbsp tomato ketchup2 tbsp tomato puree3 chopped spring onion greens2 tbsp vinegar1/2 tsp garam masala1/4 tsp sugar2 tbsp chopped coriander (dhania)1 tbsp oil salt to taste Method MethodHeat the oil in a pan and add the spring onion whites and all the capsicum and sauté for 2 minutes.Add the baby corn, turmeric powder, chilli powder, coriander- cumin seed powder, tomato, tomato ketchup, tomato purée and salt and sautéOn a slow flame for 4 to 5 minutes till the baby corn is cooked.Add the paneer, spring onion greens, vinegar, garam masala and sugar and toss lightly.Garnish with the chopped coriander and serve hot. Nutrient values (Abbrv) per servingEnergy269 calProtein10.8 gCarbohydrates26.8 gFiber3.7 gFat14.8 gCholesterol0 mgSodium87.5 mgClick here to view calories for Baby Corn Paneer Jalfrazie ( Quick Recipe) Baby Corn and Paneer Jalfrazie Video by Tarla Dalal