Baked Beans and Spring Onion Dip

Chips and dips are like a jar and its lid – they have to be perfectly matched. The Baked Beans and Spring Onion Dip is a tangy, flavourful dip with sweet and sour baked beans, crunchy capsicum and aromatic spring onions. It goes very well with crisp chips.

Baked Beans and Spring Onion Dip

This recipe has been viewed 60249 times
5/5 stars  100% LIKED IT   
2 REVIEWS ALL GOOD



Baked Beans and Spring Onion Dip recipe - How to make Baked Beans and Spring Onion Dip

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 cups
Show me for cups

Ingredients

1 1/2 cups canned baked beans
1/4 cup finely chopped spring onions whites
1/4 cup finely chopped spring onion greens
1/2 tbsp oil
1 tsp finely chopped garlic (lehsun)
1/4 cup finely chopped capsicum
1 tsp chilli powder
2 tbsp tomato ketchup
salt to taste

For The Garnish
2 tbsp grated processed cheese

For Serving
chips

Method
    Method
  1. Heat the oil in a broad non-stick pan, add the garlic and sauté on a medium flame for a few seconds.
  2. Add the spring onions whites and greens and capsicum and sauté on a medium flame for 1 minute.
  3. Add the baked beans, chilli powder, tomato ketchup and salt, mix well and cook on a medium flame for 1 minute, while stirring continuously.
  4. Garnish with cheese and serve immediately with chips of your choice.
Nutrient values (Abbrv) per tbsp
Energy18 cal
Protein0.8 g
Carbohydrates3.4 g
Fiber1.1 g
Fat0.4 g
Cholesterol0 mg
Sodium67.5 mg
Baked Beans and Spring Onion Dip Video by Tarla Dalal

Reviews

Baked Beans and Spring Onion Dip
 on 19 Nov 20 06:03 PM
5

Tarla Dalal
20 Nov 20 07:08 PM
   Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Baked Beans and Spring Onion Dip
 on 23 Aug 16 03:27 PM
5

Basic vegetables like spring onions and capsicum cooked with ready made baked beans to make a true party fare.... Any chips can be served, it''s sure to be relished by all... of course a more generous garnish of cheese adds to its taste further.