Nutritional Facts of Bajra Porridge for Babies
by Tarla Dalal
This calorie page has been viewed 10742 times
Last Updated : Sep 10,2019
| Value per per 1/2 cup | % Daily Values |
| Energy | 325 cal | 16% |
| Protein | 6.1 g | 11% |
| Carbohydrates | 47.4 g | 16% |
| Fiber | 7.2 g | 29% |
| Fat | 12.5 g | 19% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 693.4 mcg | 14% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.4 mg | 12% |
| Vitamin C | 0.9 mg | 2% |
| Vitamin E | 0.3 mg | 2% |
| Folic Acid (Vitamin B9) | 25.6 mcg | 13% |
| MINERALS | |
|
| Calcium | 34.4 mg | 6% |
| Iron | 4.5 mg | 21% |
| Magnesium | 80.8 mg | 23% |
| Phosphorus | 146.1 mg | 24% |
| Sodium | 5.8 mg | 0% |
| Potassium | 303.8 mg | 6% |
| Zinc | 1.6 mg | 16% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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