Nutritional Facts of Coco Pineapple Delight
by Tarla Dalal
This calorie page has been viewed 1707 times
Last Updated : May 21,2018
| Value per per serving | % Daily Values |
Energy | 60 cal | 3% |
Protein | 1.1 g | 2% |
Carbohydrates | 10.3 g | 3% |
Fiber | 11 g | 44% |
Fat | 1.6 g | 2% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 5.4 mcg | 0% |
Vitamin B1 (Thiamine) | 0.2 mg | 20% |
Vitamin B2 (Riboflavin) | 0.7 mg | 64% |
Vitamin B3 (Niacin) | 6.8 mg | 57% |
Vitamin C | 11.7 mg | 29% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 0 mcg | 0% |
MINERALS | |
|
Calcium | 17.2 mg | 3% |
Iron | 1.7 mg | 8% |
Magnesium | 9.9 mg | 3% |
Phosphorus | 36.5 mg | 6% |
Sodium | 10.5 mg | 1% |
Potassium | 11.1 mg | 0% |
Zinc | 0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes