Nutritional Facts of Mexican Nacho Soup
by Tarla Dalal
This calorie page has been viewed 3050 times
Last Updated : May 15,2017
| Value per per serving | % Daily Values |
Energy | 329 cal | 16% |
Protein | 5.5 g | 10% |
Carbohydrates | 33.3 g | 11% |
Fiber | 4.6 g | 18% |
Fat | 20 g | 30% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 885.8 mcg | 18% |
Vitamin B1 (Thiamine) | 0.3 mg | 30% |
Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
Vitamin B3 (Niacin) | 1.8 mg | 15% |
Vitamin C | 44 mg | 110% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 66.6 mcg | 33% |
MINERALS | |
|
Calcium | 122.7 mg | 20% |
Iron | 2.3 mg | 11% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 73.5 mg | 4% |
Potassium | 346.2 mg | 7% |
Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes