Nutritional Facts of Mexican Nacho Soup
by Tarla Dalal
This calorie page has been viewed 3155 times
Last Updated : May 15,2017
| Value per per serving | % Daily Values |
| Energy | 329 cal | 16% |
| Protein | 5.5 g | 10% |
| Carbohydrates | 33.3 g | 11% |
| Fiber | 4.6 g | 18% |
| Fat | 20 g | 30% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 885.8 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 18% |
| Vitamin B3 (Niacin) | 1.8 mg | 15% |
| Vitamin C | 44 mg | 110% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 66.6 mcg | 33% |
| MINERALS | |
|
| Calcium | 122.7 mg | 20% |
| Iron | 2.3 mg | 11% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 73.5 mg | 4% |
| Potassium | 346.2 mg | 7% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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