Nutritional Facts of Nutri Waffles ( Paneer Snacks, Low Calorie Recipe)
by Tarla Dalal
This calorie page has been viewed 2970 times
Last Updated : May 14,2018
| Value per per serving | % Daily Values |
| Energy | 141 cal | 7% |
| Protein | 8.2 g | 15% |
| Carbohydrates | 19.2 g | 6% |
| Fiber | 2.8 g | 11% |
| Fat | 3.5 g | 5% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 355.3 mcg | 7% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.7 mg | 6% |
| Vitamin C | 1.9 mg | 5% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 46.1 mcg | 23% |
| MINERALS | |
|
| Calcium | 71.8 mg | 12% |
| Iron | 1.3 mg | 6% |
| Magnesium | 44.2 mg | 13% |
| Phosphorus | 125.3 mg | 21% |
| Sodium | 26 mg | 1% |
| Potassium | 336.7 mg | 7% |
| Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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