Nutritional Facts of Schezuan Style Stir- Fried Vegetables ( Chinese Cooking )
by Tarla Dalal
This calorie page has been viewed 2182 times
Last Updated : Jun 09,2017
| Value per per serve | % Daily Values |
| Energy | 54 cal | 3% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 6.1 g | 2% |
| Fiber | 1.9 g | 8% |
| Fat | 2.8 g | 4% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 468.1 mcg | 10% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.6 mg | 5% |
| Vitamin C | 63.1 mg | 158% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 30 mcg | 15% |
| MINERALS | |
|
| Calcium | 32 mg | 5% |
| Iron | 1 mg | 5% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 3.8 mg | 0% |
| Potassium | 131.4 mg | 3% |
| Zinc | 0.2 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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