Nutritional Facts of Tender Mangoes In Brine

This calorie page has been viewed 2579 times Last Updated : May 13,2017



Tender Mangoes In Brine
Value per per jar% Daily Values
Energy1950 cal98%
Protein15 g27%
Carbohydrates510 g170%
Fiber54 g216%
Fat9 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A6879 mcg143%
Vitamin B1 (Thiamine)3 mg300%
Vitamin B2 (Riboflavin)3 mg273%
Vitamin B3 (Niacin)18 mg150%
Vitamin C831 mg2078%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)420 mcg210%
MINERALS
Calcium300 mg50%
Iron3 mg14%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium60 mg3%
Potassium4680 mg100%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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