You are here: Home > Cuisine > Indian Veg Recipes > South Indian > South Indian Podis > Ellu Podi Ellu Podi by Tarla Dalal Peep into any south indian larder, and you are likely to find a good stock of ‘podis’ or dry spice-dal blends that can be served as side dishes or even mixed with rice and served, for a simple main course meal. Here is a healthy powder made with sesame seeds that can be mixed with rice and til oil and served with papads, for a quick and tasty treat. 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Close 28 Jun 2021 This recipe has been viewed 41312 times 5/5 stars 100% LIKED IT 1 REVIEW ALL GOOD एल्लू पोड़ी - हिन्दी में पढ़ें (Ellu Podi in Hindi) ઇલુ પોડી - ગુજરાતી માં વાંચો (Ellu Podi in Gujarati) Ellu Podi recipe - How to make Ellu Podi Tags South Indian PodisMixerKadai Veg Preparation Time: 15 mins Cooking Time: 7 mins Total Time: 22 mins 1Makes 1 cup Show me for cup Ingredients 2 tsp coconut oil or any other oil1/2 cup sesame seeds (til)1/2 cup grated dry coconut (kopra)5 whole dry kashmiri red chillies , broken into pieces1 tsp asafoetida (hing) salt to taste Method MethodHeat the oil in a small kadhai, add the sesame seeds, dry coconut, red chillies and asafoetida, mix well and sauté on a slow flame for 5 to 7 minutes, while stirring continuously. Keep aside.When cool, transfer the mixture into a mixer jar, add salt and blend to a coarse powder.Store in an air-tight container and use as required. Nutrient values (Abbrv) per tbspEnergy57 calProtein1.1 gCarbohydrates1.8 gFiber1 gFat5 gCholesterol0 mgSodium0.5 mgClick here to view calories for Ellu Podi