You are here: Home > Course > Starters / Snacks > Evening Tea Snacks > Grated Purple Yam with Roasted Peanuts Grated Purple Yam with Roasted Peanuts by Tarla Dalal Ah, perhaps it is the tempering in ghee that makes grated purple yam with roasted peanuts so irresistible, or the crunchily crushed roasted peanuts. Whatever the reason, the fact is that this is a real masterpiece that will delight the desi palate. Make sure you cook it till it is brown on both sides, and serve hot and fresh to retain the texture. 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Nutrient values per servingEnergy179 calProtein3.5 gCarbohydrates27.6 gFiber5 gFat6 gCholesterol0 mgVitamin A101.7 mcgVitamin B10.1 mgVitamin B20 mgVitamin B31.7 mgVitamin C0 mgFolic Acid18.8 mcgCalcium41.8 mgIron1.4 mgMagnesium0 mgPhosphorus0 mgSodium8.8 mgPotassium231.1 mgZinc0.8 mg