You are here: Home > Course > Starters / Snacks > Microwave Indian Snack > Aloo Kand Chaat ( Microwave Recipe) Aloo Kand Chaat ( Microwave Recipe) by Tarla Dalal Potato and yam cubes tossed in a chatpata masala make a tongue-tickling starter. Adding a teaspoon of water while cooking the potatoes and yam helps to prevent the vegetables from dehydrating in the microwave. 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Nutrient values (Abbrv) per servingEnergy95 calProtein1.5 gCarbohydrates20.7 gFiber2.4 gFat0.7 gCholesterol1.9 mgSodium15.6 mgClick here to view calories for Aloo Kand Chaat ( Microwave Recipe)