Green Pea Waffles

Green Pea Waffles

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Green pea waffles look good, taste good, and are nutritious too – the perfect features to please people of all ages! this wholesome snack is prepared with readily available ingredients like green peas, semolina and urad dal flour. In fact, if urad dal flour is not available, you can even substitute with rice flour. Cooking the batter in a waffle iron gives it the required crispness and also makes it look fantastic. Just ensure you serve it fresh, with perky green chutney, a dollop of honey, or just plain!

Green Pea Waffles recipe - How to make Green Pea Waffles

Preparation Time:    Cooking Time:    Total Time:     3Makes 3 waffles
Show me for waffles


1 cup green peas
1/2 cup semolina (rava)
5 tbsp urad dal (split black lentil) flour
1 tbsp curds (dahi)
2 1/2 tsp finely chopped green chillies
1 tsp crushed cumin seeds (jeera)
1 tbsp finely chopped coriander (dhania)
1/4 tsp asafoetida (hing)
1/2 tsp fruit salt
2 tsp oil
salt to taste

Other Ingredients
oil for greasing and cooking

For Serving
green chutney

  1. Grind the green peas in a blender to a coarse paste.
  2. Combine the green pea paste, semolina, urad dal flour, curds, green chillies, cumin seeds, coriander, asafoetida, salt, oil and ¾ cup of water in a deep bowl and make a smooth batter.
  3. Just before making the waffles, add the fruit salt and mix gently.
  4. Divide the batter into 3 equal portions.
  5. Pre-heat a waffle iron.
  6. Grease the waffle iron with little oil, pour 1 portion of the green pea batter and spread it evenly. Put some oil over the batter and cook in a waffle maker for 5 minutes or till the waffles are crispy.
  7. Repeat with the remaining batter to make 2 more waffles.
  8. Serve immediately with green chutney.
Nutrient values (Abbrv) per waffle
Energy254 cal
Protein10.8 g
Carbohydrates37.1 g
Fiber6.4 g
Fat6.8 g
Cholesterol0.8 mg
Sodium18 mg


Green Pea Waffles
 on 10 Oct 20 04:17 PM

Tarla Dalal
12 Oct 20 11:44 AM
   Thanks for the feedback !!! keep reviewing recipes and articles you loved.
Green Pea Waffles
 on 31 Mar 14 05:49 PM

Yummmmmyyyyyy!!! What an excellent Recipe... what a great fusion of our Indian palate and western cooking method... great as a breakfast option or even a healthy evening snack... A MUST TRY!!!
Green Pea Waffles
 on 20 Dec 12 12:14 PM

Healthy waffles for the green pea lover.