Khatta Meetha Chana Chaat (Healthy Snack for Kids) Video by Tarla Dalal

Khatta Meetha Chana Chaat (Healthy Snack for Kids) Video by Tarla Dalal

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Sweet and sour, chatpata chaat... mom, you are gonna rise really high up your kid's popularity chart! This is a smart way to make your child consume protein and calcium rich kabuli chana and paneer, which might otherwise not seem too enticing.

Recipe Description for Khatta Meetha Chana Chaat

Preparation Time: 
Cooking Time: 
Makes 4 servings
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To Be Blended Into A Smooth Khatti-meethi Chutney (using A Little Water)
2 cups chopped mint leaves (phudina) leaves
1 cup chopped coriander (dhania)
4 to 6 green chillies , roughly chopped
2 tbsp sugar
1 tsp cumin seeds (jeera)
1 1/2 tbsp lemon juice
1/2 tsp chaat masala
salt to taste

Other Ingredients For Khatta Meetha Chana Chaat
1 cup soaked and boiled kabuli chana (white chick peas)
1 tbsp butter
1/2 tsp cumin seeds (jeera)
1/2 cup chopped tomatoes
1 cup boiled and peeled and potato cubes
1/2 cup paneer (cottage cheese) cubes
1/4 cup khatti-meethi chutney , recipe above
salt to taste
2 tbsp finely chopped coriander (dhania)
1/2 tsp lemon juice

  1. Heat the butter in a broad non-stick pan and add the cumin seeds.
  2. When the seeds crackle, add the tomatoes, potatoes and kabuli chana, mix well and cook on a medium flame for 1 minute.
  3. Add the paneer and salt, mix lightly and cook on a medium flame for 1 to 2 minutes.
  4. Remove from the flame and keep aside to cool.
  5. When cooled, add ¼ cup of khatti-meethi chutney, lemon juice and coriander and toss well.
  6. Refrigerate for 1 hour and serve chilled.
  7. Serve immediately.
See step by step images of Khatta Meetha Chana Chaat recipe
RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook


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