You are here: Home > Videos > Course > Starters / Snacks > Baked Snacks > Cheese and Vegetable Sticks ( Healthy Snacks for Kids) Video by Tarla Dalal's Team Cheese and Vegetable Sticks ( Healthy Snacks for Kids) Video by Tarla Dalal's Team Viewed 17774 times Vegetables add a unique twist to these scrumptious cheese straws. Good way of including vegetables to your kid's diet. Brimming with protein, fibre and calcium -- this recipes is definitely better than those fried snack! Tweet Recipe Description for Cheese and Vegetable Sticks Preparation Time: 15 minsBaking Time: 15 mins.Baking temperature: 180°C (360°F). Makes 24 sticks Show me for sticks Ingredients 2 tbsp grated processed cheese1/4 cup finely chopped mixed vegetables (carrot , capsicum and celery)1 cup whole wheat flour (gehun ka atta) salt to taste1/4 cup soft butter whole wheat flour (gehun ka atta) for dusting Method Sieve the whole wheat flour in a bowl.Add the salt and mix well.Rub the butter into the flour, with the help of your fingertips till the mixture resembles breadcrumbs.Add the mixed vegetables and cheese and mix well.Add approx. 4 tbsp ice-cold water and knead into a semi-stiff dough.Divide the dough into 3 equal portions and keep aside.Lightly dust the rolling board using little whole wheat flour, place a portion of the dough on it and flatten it.Roll into a 125 mm (5”) diameter round and cut them vertically into medium sized strips.Repeat steps 6 to 8 to make more strips.Place the strips on ungreased baking tray and bake in a pre-heated oven at 180°c (360°f) for 40 minutes, turn the strips once after 20 minutes.Serve immediately or cool and store in an air-tight container. Nutrient values per servingEnergy 31 kcal.Protein 0.7 gm.Carbohydrate 3.2 gm.Fat 1.0 gm.Vitamin A 71.5 mcgFibre 1.0 mg.Calcium 10 mg See step by step images of Cheese and Vegetable Sticks recipe RECIPE SOURCE : Healthy Snacks for Kids