You are here: Home > Course > Indian Desserts , Sweets > Basic Indian Dessert Recipes > Low- Fat Cream Cheese Low- Fat Cream Cheese by Tarla Dalal This one is dedicated to all cheese lovers. Here’s the low-fat version of cream cheese made from 99.7% fat-free milk. It can be relished without the mildest pang of guilt by people with high cholesterol levels! Use this cream cheese to make delectable dips to serve at parties as used in the recipe of Creamy Sun-dried Tomato and Herb Dip and even to replace cheese as a topping in Nutritious Mini Pizza. 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Wait for 2 minutes and allow it to curdle.Once the milk has curdled, strain using a muslin cloth. Do not throw away the whey.Combine the paneer with ½ cup of whey in a mixer and blend till smooth.Use as required. Nutrient values (Abbrv) per tbspEnergy129 calProtein5.5 gCarbohydrates6.7 gFiber0 gFat6.5 gCholesterol16 mgSodium35.7 mgClick here to view calories for Low- Fat Cream Cheese