Pumpkin Soup Video, लाल कद्दू का सूप

Pumpkin Soup Video, लाल कद्दू का सूप

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Pumpkin Soup Video. The soup will be naturally creamy due to the soft pumpkin. Even though it is a savory soup, the slight sweetness of the pumpkin makes it even more delicious.




Recipe Description for Pumpkin Soup, Low Calorie Soup

Preparation Time: 
Cooking Time: 
Makes 3 servings
Show me for servings


Ingredients


For The Pumpkin Soup
2 cups red pumpkin (bhopla / kaddu) cubes
1 tsp low fat butter
1/4 cup finely chopped onions
salt and to taste
1 tsp dried oregano

Method

For the pumpkin soup

  1. To make the {span class="bold1"}pumpkin soup{/span}, heat the butter in a deep non-stick pan, add the onions and sauté on a medium flame for 1 minute.
  2. Add the pumpkin and cook on a medium flame for 3 minutes, while stirring occasionally.
  3. Add 3 cups of hot water, salt and pepper and mix well.
  4. Cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.
  5. Remove from the flame and keep aside to cool completely.
  6. Once cooled, blend in a mixer till smooth.
  7. Transfer the mixture back into the same deep non-stick pan, add the oregano and mix well.
  8. Cook the {span class="bold1"}pumpkin soup{/span} on a medium flame for 1 minute or till it comes to boil, while stirring continuously.
  9. Serve the {span class="bold1"}pumpkin soup{/span} immediately.

Handy tip:

  1. At step 8 it is suggested to cook only till the mixtutre comes to boil, switch off the flame and serve immediately. Boiling it for more time or re-heating it might lead to curdling of the soup.
See step by step images of Pumpkin Soup, Low Calorie Soup recipe

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