Healthy Indian Recipes  >  Lactose Free Dairy Free  >  Lactose Free Dairy Free Cookies  >  
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 Last Updated : Jan 20,2018



Round, sweet, moist but chewy baked goodies means tempting cookies. Often an accompaniment to tea or coffee, they are loaded with chocolate chips, nuts, oats etc. They can be made in advance and carried to work or picnic or they can be used in a variety of ways to make new desserts.

However most of these baked goodies have milk or some milk solids as a part of their ingredients. Milk and other dairy products which contain milk sugar ‘lactose’ are not tolerable by many and thus they are termed as lactose intolerant. Here’s a piece of good news for all the lactose intolerant. In this section we have tried to make 2 cookies without the use of any dairy products. They not only attractive but are equally tasty. Experiment with our tried and tested recipes like No Bake Cookies and Lactose Free Chocolate Cookie. They are sure to impress you.

To make their own cookie, a lactose intolerant can

	Make Use Of….	Avoid….
1.	All flours	Milk
2.	Oats	Milk solids
3.	Almond Milk	Condensed milk
4.	Soya Milk	Butter
5.	Vegetable oil / Olive Oil	Margarine
6.	Peanut Butter	Cheese
7.	Coconut Butter	Ghee

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Happy Cooking!