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Healthy Indian Recipes
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Lactose Free Dairy Free
>
Lactose Free Dairy Free Baking
>
3 recipes
This category has been viewed 9146 times
Last Updated : Jan 15,2018
लैक्टोज मुक्त / डेयरी मुक्त बेकिंग
- हिन्दी में पढ़ें (Lactose Free Dairy Free Baking recipes in Hindi)
પૌષ્ટિક લેક્ટોઝ મુક્ત / ડેરી મુક્ત બેકીંગ
- ગુજરાતી માં વાંચો (Lactose Free Dairy Free Baking recipes in Gujarati)
Want to satisfy your dairy free sweet and savoury tooth? You are in the right section. Yes, you will find a host of recipes here baked to perfection.
Whole Wheat Bread
to
No Bake Oats
and
Multigrain Healthy Cracker
to
Almond Berry and Coconut Cake
is what this section has for those looking for dairy free choices. These are apt for those lactose intolerant people who cannot digest ‘lactose’ – the sugar present in milk due to lack of ‘lactase’ - an enzyme present in body necessary to breakdown lactose.
8 Foods not to have for dairy free or lactose free
1.
Cow's Milk
2.
Buffalo’s Milk
3.
Milk Powder
4.
Curds
5.
Cheese
6.
Margarine
7.
Butter
8.
Ghee
As you flip through these recipes you will realize that with the combination of correct ingredients you can achieve your nutritional goals in a tasty way. We recommend you spend some time on researching the lactose free baked recipes shared here and make them a part of your menu rather than the store-bought options. This will help you eliminate all the possibilities of adding a dairy product to your meals and thus avoid any allergic reactions.
Happy Baking!!
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Almond Berry and Coconut Cake, For Fitness and Weight Loss
388
calories
per
serving
The Almond, Berry and Coconut Cake is a dashing treat for the palate, with its melt-in-the-mouth texture and splendid flavour. This unique cake is made with almond flour, coconut, pumpkin seeds, sunflower seeds and honey, unlike run-of-the-mill cakes that are made with maida and sugar. Your body ....
Lactose Free Chocolate Cookie
51
calories
per
cookie
Who doesn't love to sink their teeth into a heavenly chocolate cookie?! What seems to be such a common joy for many is a dream for those with lactose intolerance because most commercially sold cookies use dairy products. Not to worry, this recipe is a dream come true for all of you! Made of a co ....
No Bake Oats, Muesli and Peanut Butter Cookies ( Lactose and Dairy Free)
154
calories
per
dosa
Delicious cookies in minutes, and without any baking... can you believe it? Well, this lactose and dairy-free cookie is made by simply mixing, shaping and refrigerating the ingredients. Kids and adults alike will enjoy the crunch of oats and muesli and the enticing flavour of peanut butter in ....
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