Rajmah- a wonder bean is packed with nutrients like protein, zinc, fibre etc. Makes a nutritious, tasty and colourful combination with vitamin a rich palak. Wrap up this stir-fry in a chapatti to whip up healthy food for little fingers.
Ram khichdi, shed extra pounds with this easy-to-make khichdi. The perfect combination of dals and rice makes this khichdi protein-rich. Mixed veggies add loads of essential nutrients – fibre, vitamins, iron, calcium and zinc. Enjoy this spicy one meal wonder with low-fat curds.