Tasty and healthy chaat made with steamed spinach leaves and mixed with potatoes, green chillies and other spices.
Spiral Cone Chaat, it is served in a plain flour cones, filled with potato stuffing and top with green chutney and saunth chutney.
Moong sprout and fruit bhel is an unique variation to the traditional puffed rice based bhel recipe. The moong sprouts and fruits are tossed with chopped boiled potatoes, sweet tamarind sauce and a hot coriander chutney. Overall a culinary delight with a spicy tangy touch.
Enjoy the healthful Sprout and fruit bhel with a tangy delectable taste and a healthy combination of protein dense sprouts with fiber rich fruits. The sweet and tangy taste complement the bhel recipe which is best enjoyed as chaat or snack in the evenings when hunger strikes.
Presenting a nutrient dense salad or bhel recipe Sprout and fruit bhel with a sweet and spicy taste. The beans and chopped fruit render a delectable tantalizing flavour which makes this salad recipe a must try . A healthy, protein rich, simple and quick salad recipe for all.
1. the curds should not be sour. the fresher the curds the more tasty your chaat .
2. chill all the ingredients before preparing to serve.
Prepare the healthy and tasty Sprout chaat by tossing the sprouted moong with rajmah beans, diced paneer and lime juice. Sprinkle chat masala and roasted jeera powder over the chaat and enjoy as side dish or evening snack.
1. onion and garlic may be replaced by cabbage and hing ( a pinch) respectively.
2. roasted methi dana powder(1 tsp) may be added to the patties mixture to improve the nutritive value and medicinal value for diabetics.
3. if binding of patties is not good, add 2 tsp corn flour.
4. soya flou .... Sprouted beans bhel helps to bring variety and health on your platter by throwing the sprouted moong beans with chopped onions, chillies, lime juice, tomatoes and if desired beaten curd. A lovely protein rich bhel recipe or evening snacks or salads
Its best if served fresh.
A spicy sprouted moong and corn chaat recipe which is sure to tingle your taste buds. A combination of sprouted green gram or moong and boiled corn kernels tossed together with a tangy chaat masala, the chaat is irrestible! Try this spicy and mazedar moong and corn chat recipe to entice your family .... This is very tasty chaat loved by kids. This is a healthy recipe too.
The spicy and tangy sprouted Moong and rajmah chaat is very tasty, healthy and also easy to make. You can have it as starter as well as meal. The sprouts and beans will provide proteins and cucumber and lettuce will fill up your stomach. A low cal protein rich bean chaat recipe with sweet imli chut .... Sprouts Bhel with its multiple flavors and textures is a healthy and filling snack alternative to the regular bhel and it will be enjoyed by young and old alike.
A delicious chatpata smeetha chaat...serve immediately to enjoy best falvours!