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 Last Updated : Jan 31,2024

Healthy Indian Jar Snacks

For a healthy life style, its crucial to eat small healthy snacks or healthy Indian jar snacks through the day between your lunch and dinner. So you could be snacking atleast 4 to 5 times a day or every 2 to 3 hours. The reason is simple, never starve yourself as you want to keep your blood sugar levels normal through the day and that enables fat burning.