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 Last Updated : Nov 18,2024

High Protein Indian Salad and Raita Recipes | Healthy Protein Rich Vegetarian Salads and Raitas | Protein Rich Veg Salads and Raitas |  

High Protein Indian Salad and Raita Recipes | Healthy Protein Rich Vegetarian Salads and Raitas | Protein Rich Veg Salads and Raitas. Salads are served on their own, may be as a healthy snack option sometimes, however raitas are usually served as a part of the meal. But be it a meal or a part of the meal, protein is required throughout the day for various bodily functions, of which maintenance and repair of body cells and building immune cells are some of the important functions. Read about 21 Protein Rich Foods.