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 Last Updated : Jan 23,2025

Iron rich Indian vegetarian salad recipes | healthy Indian vegetarian salad recipes to increase iron intake |

Iron Rich Salad Recipes |  Iron Rich Indian Salads | Veg | Salads are a colourful way to begin your lunch! They are also a nutritious way to pile up on all the necessary nutrients. Why only fiber rich? Salads can provide enough iron as well. You need to choose the correct ingredients and pair them with correct ingredients to make your iron-rich salad bowl. 

पौष्टिक आयरन युक्त शाकाहारी सलाद रेसिपी - हिन्दी में पढ़ें (Iron rich Indian vegetarian salad recipes in Hindi)
આયર્ન ભરપૂર સલાડ - ગુજરાતી માં વાંચો (Iron rich Indian vegetarian salad recipes in Gujarati)


Methi Dhal Koshimbir recipe
A side dish that adds the extra zing to your health! This is a special dish recommended for expecting mothers to fulfill the increased demand for iron.
Tangy Italian Salad recipe
Firm ripe tomatoes are combined with cool cucumbers and crisp lettuce leaves tossed in low fat basil flavoured vinaigrette. Tomatoes provide vitamin A and fibre while lettuce and cucumbers contribute fibre as well as vitamin C and iron.
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