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86 recipes
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 Last Updated : Nov 04,2024

South Indian Sabzi Recipes | South Indian Curry Recipes | Vegetables

दक्षिण भारतीय करी / सब्जी़ - हिन्दी में पढ़ें (South Indian Curries / Sabzis recipes in Hindi)
દક્ષિણ ભારતીય કરી / શાક - ગુજરાતી માં વાંચો (South Indian Curries / Sabzis recipes in Gujarati)


Paruppu Usili, Beans Paruppu Usili recipe
66
calories
per
serving
This is a dry dish made with vegetables like beans, cluster beans or banana flower and dal. It usually goes well with More Kuzhambu , raitas like Red Pumpkin Pachadi or

Plantain Errisery recipe
88
calories
per
serving
Plantains (bananas) are one of the most commonly grown vegetables along the coast. This dish is very easy to make and is a wonderful accompaniment to steamed rice and dal.

Plantain Errisery, Raw Banana Erissery recipe
100
calories
per
serving
The plantain (banana) is one of the most commonly grown vegetables along the coastal and richly-irrigated regions of India. This dish, made using the plantain is a part of the festive fare served on Onam and Pongal. It is very easy to ma ....

Pumpkin Kootu (pressure Cooker Recipe) recipe
A ballet of vegetables and dal, this healthy combination cooked along with a coconut paste. Go for any choice of veggies such as white pumpkin, cabbage etc. You can top with tempering of oil, mustard seeds and curry leaves to give a refreshing feel to the kootu. Whistles: 2 high

Ripe Mango Curry, Mangalorean Ripe Mango Curry recipe
With ripe mangoes, you think of making everything from ice-cream and smoothies to fruit salads and muffins – everything except a savoury curry, right? Just think – why not? Savoury and spicy, at the same time tangy and sweet, the Ripe Mango Curry is one in a million. Exotic but dashingly tasty, ....

Sprouted Green Gram Ghassi, Mangalorean Curry recipe
176
calories
per
serving
Ghassi is a special Mangalorean curry that is flavoured with a freshly-ground masala paste, made of coconut, onions, roasted spices, and other ingredients. This special masala instils abundant energy into the dish, which may be made of varied veggies or pulses like green gram, chana, potatoes, c ....

Thandukeerai, Thotakoora Poriyal recipe
163
calories
per
serving
An everyday preparation of Tamil Nadu, this South Indian subzi is made of red amaranth, perked up with a spicy coconut mixture. We have reduced the amount of coconut to a healthy level so that you can have this without any qualms. Different types of gree ....

Vegetables in Coconut Milk, Mangalorean Style Valval recipe
284
calories
per
serving
Vegetables in Coconut Milk, also called Valval, is a sumptuous mixed veggie preparation in traditional Mangalorean style. Here, the veggies are cooked in a base of mildly sweetened coconut milk, and flavoured with a tempering of cumin and green chillies. Simple but elegant, Vegetables in Coc ....

Yam Errisery, Chena Erissery, Onam Sabzi recipe
258
calories
per
serving
Erissery made with yam and plantains is a part of the festive fare served on Onam , the biggest festival celebrated in Kerala. Alternatively, this recipe can be prepared with pumpkin and red oriental beans too. You can also try other

Yam Kalan, Kerala Curry recipe
352
calories
per
serving
Kalan is a spicy, curd-based gravy recipe from Kerala. However, follow these instructions closely and take care not to overheat the dish, as the curds will separate and leave you with quite an unpalatable dish if you cook it on a high flame. If done right, however, this dish is sure to transport ....

Tindora Masala recipe
Tindora or tendli is very popular in the south, especially andhra. I prepared this dish with a tempering of mustard, curry leaves and asafoetida and finished off with a combination of masalas like coriander and cummin seeds, dry red chillies and sesame seeds. Lemon juice is added instead of tamarind ....
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