Healthy Indian Recipes > Vitamin B9 Rich Folate >
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Last Updated : Oct 31,2024

50 healthy Indian recipes rich in folate | Vitamin B9 Rich Folate Vegetarian Recipes |

folate rich Indian recipes. Sometimes, when you complain of fatigue, skin problems or palpitations, the doctor prescribes folic acid tablets. When women are pregnant too, they are prescribed to take folic acid. What is this nutrient, and why is it important for you?

विटामिन बी 9 रिच फोलेट की रेसिपी - हिन्दी में पढ़ें (Vitamin B9 Rich Folate recipes in Hindi)

વિટામિન બી૯ યુક્ત ફોલેટ માટે ની રેસીપી - ગુજરાતી માં વાંચો (Vitamin B9 Rich Folate recipes in Gujarati)

Gehun ki Bikaneri Khichdi, Rajasthani Gehun ki Khichdi

165
calories
per
serving

gehun ki Bikaneri khichdi recipe | Rajasthani gehun ki khichdi | wheat and moong dal khichdi | with 35 amazing images. gehun ki Bikaneri khichdi recipe | Rajasthani gehu ....

Suva Buckwheat Roti

83
calories
per
roti

suva buckwheat roti recipe | kuttu jowar shepu gluten free paratha | acidity friendly buckwheat roti | with 15 amazing images. suva buckwheat roti is a nutritious and flavorful Indian flatb ....

Hard Boiled Eggs

86
calories
per
hard boiled egg

Hard-boiled Eggs can be made quickly and easily, and served with breakfast, lunch or dinner. The eggs are cooked whole, then the shell is removed, the eggs are halved and served with a simple seasoning of salt and pepper. The cooking time is very important to get the perfect hard-boiled egg. ....

Gavarfali ki Sukhi Subzi

52
calories
per
serving

Spinach, Paneer and Dal Soup

72
calories
per
serving

dal and paneer soup recipe | palak paneer soup | healthy moong dal and paneer soup | palak paneer moong dal soup is a lip-smacking soup using low-fat paneer. To make

Sprouted Masala Matki Sabzi

169
calories
per
serving

sprouted masala matki sabzi recipe | sprouted moth masala | matki sprouts curry | healthy snack | with step by step images. sprouted masala matki sabzi is a nour ....

Tomato Chutney ( Cooking with 1 Tsp Oil)

15
calories
per
tbsp

This tangy chutney is the best combination for bland dishes like Idli and appe! One of the most popular South Indian chutneys, this is sure to perk up any meal it is served with. Purée the mixture of sautéed tomatoes, onions and dals ....

Tomato and Coconut Subzi

262
calories
per
serving

With the lingering tanginess of tomatoes and the peppy flavour of a special coconut masala, this Tomato and Coconut Subzi is sure to make you lick your fingers in delight. Choose firm tomatoes to prepare this subzi, and do not add any water while grinding the masala. These precautions will hel ....