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211 bean sprouts recipes

Last Updated : Dec 25,2019


बीन स्प्राउट्स रेसिपी - हिन्दी में पढ़ें (bean sprouts recipes in Hindi)
બીન સ્પ્રાઉટસ્ રેસીપી - ગુજરાતી માં વાંચો (bean sprouts recipes in Gujarati)


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330
calories
per
roll
A dish that traces its roots back to Vietnamese cuisine, the Rice Wrapper Rolls with Sweet Sauce features a rich stuffing of shredded vegetables, noodles and sprouts, flavoured aptly with soy sauce. If you wish, you can mix in some chopped mushroom too. These scrumptious rolls are further enhanced b ....

A couple of spoons of jaggery make the Broccoli and Baby Corn Stir Fry in Peanut Sauce pleasantly sweet, while peanut butter and tamarind give it a nutty, tangy, rustic flavour. The selection of veggies used in this recipe is colourful and crunchy, ranging from capsicum and broccoli to baby corn and ....

198
calories
per
serving
An all-time favourite tiffin treat, the Vegetable Fried Rice is a tasty and satiating one-dish meal, which can be made in minutes, but stays fresh for over five hours. The crunchy veggies add a splash of colours and myriad flavours to the dish, while the readily available sauces add an enjoyable pun ....

A mouth-watering sweet and sour peanut sauce dresses a satiating combination of sautéed veggies and noodles, to make a dish that will appeal to all. As in most Oriental dishes, the Noodles with Peanut Sauce also features an assortment of crunchy veggies such as bean sprouts, carrots and cabbage alon ....

The Schezuan sauce is one of the best known oriental ingredients, served as an accompaniment to varied snacks and starters at even small restaurants. Imagine a noodle preparation that stars this popular ingredient. Without a doubt it will be just as popular! Indeed, the Schezuan Noodles, prepa ....

54
calories
per
serving
Combining fruits and veggies in a salad is always a great idea as it produces a very balanced taste and texture. However, the combo has to be selected carefully so that the ingredients complement and bring out the best in each other. That way, the Papaya, Cabbage and Bean Sprouts Salad, ably support ....

Lifafa means envelope, and understandably Lifafa Parathas are shaped like envelopes to hold exciting fillings. This particular variant is loaded with excitingly crunchy and colourful veggies perked up with soy sauce. Take care to fold the Chinese Stuffed Lifafa Parathas as described, and cook them t ....

Crunch and flavour through and through, that’s what this Bean Sprouts and Radish Salad is all about! We all know sprouts brim with good health, but did you know it can be very, very tasty too! Combined with spiky capsicum, pungent radish and a very Oriental dressing, bean sprouts transform into a to ....

41
calories
per
serving
A colourful salad that's sure to appeal to your taste buds as well your eyes. This fibre rich salad will also add plenty of vitamin A, vitamin C, calcium and iron. Since vitamin C is a very volatile nutrient, it should be added just before serving, so do use freshly squeezed lemon juice. You can als ....

Beans and veggies lightly sautéed to seal in necessary nutrients and flavours of all the ingredients. Celery and soya sauce though used in small quantities are a must to bring the oriental feel to this dish.

147
calories
per
serving
Rice is the cereal that diabetics are advised to avoid. Here's a simple and guilt free way to include rice in your diet…. All you have to do is add plenty of vegetables to the rice dish and use fibre rich brown rice and minimal oil. Adding vegetable ....

180
calories
per
serving
The whole wheat salad hummus wrap is rich in Vitamin C, Calcium,

145
calories
per
serving
These whole wheat rotis are enriched with spinach, fenugreek and coriander mixture and garnished with bean sprouts, tomatoes and cheese for enhanced taste and vitamins.

120
calories
per
serving
Bean Sprouts is a very salad-friendly ingredient, as it has a wonderful crunchy texture, along with a pleasant, mildly-sweet flavour. In this multi-faceted salad, bean sprouts team up with delicious veggies like capsicum, cucumber and spring onions, not to forget everybody’s favourite kidney beans! ....
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