You are here: Home > Videos > Cuisine Recipes > Indian Veg Recipes > Gujarati Recipes > Gujarati Dal / Kadhi Recipes > Toovar Dal with Vegetables Video by Tarla Dalal Toovar Dal with Vegetables Video by Tarla Dalal Viewed 11465 times Toovar Dal with Vegetables is a wholesome dish, full of vegetables and protein-rich dal. You need not stick to the veggies I have used -- just open your fridge and throw in anything you find. You will love the fact that such a tasty and sumptuous dish can be prepared with just about no oil! Remember to add the jaggery and tamarind, as they provide a much needed twist to cover up the plain taste of dal. Tweet Recipe Description for Toovar Dal with Vegetables Preparation Time: 10 minsCooking Time: 20 mins Makes 4 servings Show me for servings Ingredients 1/4 cup toovar (arhar) dal , soaked for 2 hours and drained salt to taste1/2 tsp turmeric powder (haldi)1/4 cup yam (suran) cubes1 tbsp raw peanuts2 drumsticks , cut into 50 mm. (2") pieces5 to 6 curry leaves (kadi patta)1 tbsp grated jaggery (gur)1 tbsp tamarind (imli) pulp1 tsp ginger-green chilli paste1 tbsp finely chopped coriander (dhania)1/4 cup ladies finger (bhindi) (with edges trimmed)For Serving rice parathas Method Combine the toovar dal, 1 cup of water, salt, turmeric powder, yam, peanuts and drumsticks, mix well and pressure cook for 2 whistles.Allow the steam to escape before opening the lid.Add 1 cup of water, mix well and mash with the back of a spoon.Add the curry leaves, jaggery, tamarind pulp, ginger-green chilli paste, coriander and ladies finger, mix well and cook on a slow flame for 5 to 7 minutes, while stirring occasionally.Serve hot with rice and parathas. See step by step images of Toovar Dal with Vegetables recipe RECIPE SOURCE : Zero Oil Dal & Chawal