Almond Banana Smoothie


Almond Banana Smoothie

This recipe has been viewed 115259 times
5/5 stars  100% LIKED IT   
17 REVIEWS ALL GOOD



Fruit and nuts complement each other no matter in what form. When you don’t have time for a cooked breakfast whip up a hearty almond and banana smoothie for instant energy!

You can also try other smoothies like Black Grape Smoothie and Banana Apple Smoothie .

Almond Banana Smoothie recipe - How to make Almond Banana Smoothie

Preparation Time:    Cooking Time:    Total Time:     Makes 4 small glasses
Show me for small glasses

Ingredients

4 tbsp blanched and de-skinned almonds (badam)
1 cup roughly chopped bananas
1 1/2 cups chilled milk
2 tbsp sugar
1/2 tsp vanilla essence
8 ice-cubes

Method
    Method
  1. Combine the almonds, bananas and ½ cup of milk and blend in a juicer till the mixture is smooth and frothy.
  2. Add the sugar, remaining 1 cup of milk, vanilla essence and 8 ice-cubes and blend in a juicer till the mixture is smooth and frothy.
  3. Pour equal quantities of the smoothie into 4 individual glasses.
  4. Serve immediately.
Nutrient values (Abbrv) per small glass
Energy227 cal
Protein5.5 g
Carbohydrates25.5 g
Fiber1 g
Fat9.7 g
Cholesterol12 mg
Sodium31.6 mg
Almond and Banana Smoothie Video by Tarla Dalal

Reviews

Almond Banana Smoothie
 on 30 Apr 18 09:39 PM
5

i can''t save in my cook book
Almond Banana Smoothie
 on 08 Apr 18 11:10 PM
5

can be fed a three-year-old child.?
Almond Banana Smoothie
 on 18 Jan 18 08:27 AM
5

Ohhh i m so sorry i meant will it helpful for kids age 5yrs.they will gain some weight with this recipe.if yes then how much quantity should i serve per day
Tarla Dalal
18 Jan 18 09:13 AM
   1 Banana a day is definitely good for kids. However this milkshake has sugar, so our suggestion is to serve this only once a fortnight. Instead have the whole fruit daily.
Almond Banana Smoothie
 on 17 Jan 18 03:12 PM
5

Will this recipe help in their weight gain.if yes n how n which time would be good to give this
Tarla Dalal
17 Jan 18 03:18 PM
   Yes it should help in weight gain. You can have it for breakfast or in between meals too.
Almond Banana Smoothie
 on 12 Oct 17 09:23 AM
5

I love this smoothie!!!!!! In fact I love your all most recipe.....please suggest me some best heavy breakfast menu for diwali...in witch I used fruits , vegetablesetc.
Tarla Dalal
12 Oct 17 04:33 PM
   Hi, Thank you for your kind words. We have many recipes for breakfast on tarladalal.com below is the link for the same... https://www.tarladalal.com/RecipeSearch.aspx?rec=1&term=breakfast
Almond and Banana Smoothie
 on 22 Feb 17 10:06 PM
5

I love this smoothie ????????
Tarla Dalal
23 Feb 17 08:32 AM
   Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Almond and Banana Smoothie
 on 08 Dec 16 10:56 PM
5

Tarla Dalal
09 Dec 16 10:28 AM
   Hi Rita , we are delighted you loved the Almond and Banana Smoothie recipe. Please keep posting your thoughts and feedback. Happy Cooking
Almond and Banana Smoothie
 on 30 Nov 16 09:05 AM
5

Tarla Dalal
30 Nov 16 10:53 AM
   Hi Shaik , we are delighted you loved the Almond and Banana Smoothie recipe. Please keep posting your thoughts and feedback. Happy Cooking
Almond and Banana Smoothie
 on 13 Nov 16 10:26 PM
5

Can I make this smoothie at night and drink it in the morning?
Tarla Dalal
14 Nov 16 08:44 AM
   Hi Priyanka, We would not advice you to do that with this smoothie as it has banana, it will be discolored and will taste bad. Always what can be drank fresh is the best.
बादाम और केले की स्मुदी
 on 31 Aug 16 05:58 PM
5

v nice smoothi recipe thankyou so much mam bachon ke liye special recepe aap mujhe email kar sakti ho
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