angoor ka sharbat recipe | Mughlai black grape juice | healthy kale angoor ka ras | angoor drink | 

angoor ka sharbat recipe | Mughlai black grape drink | healthy kale angoor ka ras | angoor juice | with 12 amazing images.



Indian black grape juice, also known as kale angoor ka ras or karehal ka juice, offers a distinctive taste and experience different from typical grape juices. Here's a description:

A beautiful deep purple color due to the anthocyanin pigments in black grapes. While green grapes abound in vitamin C as a source of antioxidants, the black variety also is rich in ‘anthocyanins’ that give them their colour. Both these antioxidants are present in highest amounts just beneath the skin. Thus it is advisable to wash the grapes thoroughly and enjoy them.
A rich and intense aroma with notes of ripe black grapes, sometimes carrying hints of earthiness or spice depending on the variety and regional variations.

To make angoor ka sharbat, in a mixer put the grapes. Add cumin seeds powder, lemon juice and grated ginger, 1/2 cups water and 24 ice cubes. Blend into a smooth and creamy mixture. Pour into 4 individual glasses. Serve angoor ka sharbat chilled garnished with mint leaves.

Main ingredients for Mughlai black grape drink

1. black grapes or grapes. grapes provide the dominant sweetness. The flavonoid quercetin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess.

2. lemon juice. Grapes are naturally sweet, and even grape juice can be quite sugary. A touch of lemon juice adds a touch of acidity, which can help cut through the sweetness and create a more balanced flavor profile. This is particularly useful when using sweeter grape varieties for the juice. Lemon juice can introduce additional citrusy notes that complement the flavors of the grapes and add complexity to the juice. Lemon is a very good source of vitamin C and thus helps in the production of white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection and builds immunity.

With not too high a sodium count to its credit coupled with good levels of potassium (5.7% per cup), grapes in kale angoor ka ras contain the necessary minerals to maintain high blood pressure. Low intakes of potassiumhave often been linked to poor control of blood pressure and strokes.

Pro tips for kale angoor ka ras. 1. Add 1/2 tsp grated ginger (adrak). Grated ginger is often added to grape juice to enhance its flavor and provide additional health benefits. The spicy, pungent, and slightly sweet flavor of ginger complements the natural sweetness of grape juice, creating a delicious and complex flavor profile. Ginger is an effective cure for congestion, sore throat, cold and cough. 2. Add 3/4th tsp cumin seeds (jeera) powder. Cumin powder has a warm, earthy, and slightly citrusy aroma and flavor profile. While its use in this context might be unconventional, it could potentially complement the sweetness and tartness of the grapes and add a unique savory depth to the juice. The most common benefit of jeera known to many is to soothe the stomach, intestine and the entire digestive tract. Cumin seeds are apparently a very good source of iron.

Enjoy angoor ka sharbat recipe | Mughlai black grape drink | healthy kale angoor ka ras | angoor juice | with step by step photos.

Angoor ka Sharbat

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Angoor ka Sharbat recipe - How to make Angoor ka Sharbat

Preparation Time:    Cooking Time:    Total Time:     4Makes 4 servings
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Ingredients


Angoor ka Sharbat
2 cups black grapes or grapes
3/4 tsp cumin seeds (jeera) powder
1 tsp lemon juice
1/2 tsp grated ginger (adrak)
1 tbsp fresh mint leaves (pudina) for the garnish

Method
Angoor ka sharbat

    Angoor ka sharbat
  1. To make angoor ka sharbat, in a mixer put the grapes.
  2. Add cumin seeds powder, lemon juice and grated ginger, 1/2 cups water and 24 ice cubes.
  3. Blend into a smooth and creamy mixture.
  4. Pour into 4 individual glasses.
  5. Serve angoor ka sharbat chilled garnished with mint leaves.
Nutrient values (Abbrv) per serving
Energy53 cal
Protein0.4 g
Carbohydrates12.1 g
Fiber0.9 g
Fat0.3 g
Cholesterol0.1 mg
Sodium0.1 mg
Angoor ka Sharbat recipe with step by step photos

like angoor ka sharbat recipe

    like angoor ka sharbat recipe
  1. like angoor ka sharbat recipe | Mughlai black grape juice | healthy kale angoor ka ras | angoor drink | then see our collection of Mughlai drinkshealthy Indian juices for cancer patients , healthy Indian recipes for cancer patients and some recipes we love. 

what is angoor ka sharbat made of ?

    what is angoor ka sharbat made of ?
  1. what is angoor ka sharbat made of ? See below image of list of ingredients for angoor ka sharbat.

benefits of angoor

    benefits of angoor
  1. Green Grapes + Black Grapes : The flavonoid quercetin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess. Grapes contain the necessary minerals to maintain or lower blood pressure. Vitamin C is known as an immune booster. Basically it helps to build our white blood cells (WBC), the immune cells, and builds a strong line of defence against common diseases like cold and coughDiabetics eat in restricted quantities. See detailed benefits of grapes

making angoor ka sharbat

    making angoor ka sharbat
  1. To make angoor ka sharbat recipe | Mughlai black grape juice | healthy kale angoor ka ras | angoor juice | in a mixer put 2 cups black grapes or grapes. black grapes provide the dominant sweetness. The flavonoid quercetin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess.
  2. Add 3/4th tsp cumin seeds (jeera) powderCumin powder has a warm, earthy, and slightly citrusy aroma and flavor profile. While its use in this context might be unconventional, it could potentially complement the sweetness and tartness of the grapes and add a unique savory depth to the juice. The most common benefit of jeera known to many is to soothe the stomach, intestine and the entire digestive tract. Cumin seeds are apparently a very good source of iron.
  3. Add 1 tsp lemon juice. Grapes are naturally sweet, and even grape juice can be quite sugary. A touch of lemon juice adds a touch of acidity, which can help cut through the sweetness and create a more balanced flavor profile. This is particularly useful when using sweeter grape varieties for the juice. Lemon juice can introduce additional citrusy notes that complement the flavors of the grapes and add complexity to the juice. Lemon is a very good source of Vitamin C and thus helps in the production of  white blood cells and antibodies in the blood which attacks invading microorganisms, prevents infection and builds immunity.
  4. Add 1/2 tsp grated ginger (adrak). Grated ginger is often added to grape juice to enhance its flavor and provide additional health benefits. The spicy, pungent, and slightly sweet flavor of ginger complements the natural sweetness of grape juice, creating a delicious and complex flavor profile. Ginger is an effective cure for congestion, sore throatcold and cough
  5. Add 1/2 cup chilled water.
  6. Add 24 ice cubes. Ice cubes will chill angoor ka sharbat. 
  7. Before blending.
  8. Blend into a smooth purée.
  9. Serve angoor ka sharbat | Mughlai drink | healthy angoor drink | angoor juice | chilled garnished with mint leaves.

pro tips for angoor ka sharbat

    pro tips for angoor ka sharbat
  1. Add 20 ice cubes. Ice cubes will chill angoor ka sharbat. 
  2. Use 1 tsp sugar (optional) if you need to sweeten the juice.

benefits of angoor ka sharbat

    benefits of angoor ka sharbat
  1. Angoor ka Sharbat is rich in Vitamin C, Magnesium.
    1. Vitamin C :  Vitamin C is a great defence against coughs and colds. Have citrus fruits, lemons, vegetables ( capsicum, broccoli, cabbage). 24% of RDA.
    2. Magnesium : Magnesium is required for formation of bones and teeth. It helps in the metabolism of calcium and potassium. % of RDA. magnesium rich Indian foods like leafy vegetables (palak, broccoli, kale), pulses ( rajma, chawli, moong ), nuts (walnuts, almonds) , cereals ( jowar, bajra, whole wheat flour, dalia). 17% of RDA.


angoor drink rich in antioxidants

    angoor drink rich in antioxidants
  1. While green grapes abound in vitamin C as a source of antioxidant, the black variety also is rich in ‘anthocyanins’ that give them their colour. Both these antioxidants are present in highest amounts just beneath the skin. Thus it is advisable to wash the grapes thoroughly and enjoy them.

Angora drink good for heart

    Angora drink good for heart
  1. Beneficial for Heart : The flavonoid quercitin found in grapes helps to reduce the risk of heart diseases and prevents the onset of stroke. Resveratrol is another antioxidant that grapes possess, which helps to reduce oxidative stress and keeps the arteries and linings of the heart healthy.

Angora good drink for controlling blood pressure

    Angora good drink for controlling blood pressure
  1. Help Lower Blood Pressure : With not too high a sodium count to its credit coupled with good levels of potassium (5.7% per cup), grapes contain the necessary minerals to maintain blood pressure. Low intakes of potassium have often been linked to poor control of blood pressure and strokes.

Reviews

Angoor ka Sherbat
 on 13 Apr 16 07:26 PM
5

Tarla Dalal
14 Apr 16 10:40 AM
   Hi Prabha , we are delighted you loved the Angoor ka Sherbat recipe. Please keep posting your thoughts and feedback. Happy Cooking.