Beetroot and Chickpea Dip

Beetroot and Chickpea Dip

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Chickpea is always a wonderful ingredient for making dips. It gives volume, a nutty taste and a great mouth-feel. The famous Lebanese dip Hummus is a typical example.

Here, we have combined chickpeas with beetroot, almonds, curd, garlic and other ingredients to make a Beetroot and Chickpea Dip that feels rich, has a vibrant colour and dynamic taste too.

It has a little bit of multiple flavours – tanginess, spiciness, sweetness and a garlicky touch too. Enjoy it with Lavash bread.

You can try other chickpea dips like the Hummus Dip with Tahini Paste and the Spinach Hummus with Cucumber Sticks .

Beetroot and Chickpea Dip recipe - How to make Beetroot and Chickpea Dip

Preparation Time:    Cooking Time:    Total Time:     Makes 1.50 cups
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Ingredients
Method
    Method
  1. Combine all ingredients in a mixer along with ½ cup of water and blend till smooth.
  2. Transfer the mixture into a serving bowl. Just before serving, drizzle the olive oil evenly over it and serve chilled with lavash.
Nutrient values (Abbrv) per tbsp
Energy77 cal
Protein1.7 g
Carbohydrates4.6 g
Fiber1.8 g
Fat5.6 g
Cholesterol1.1 mg
Sodium4.4 mg

Reviews

Beetroot and Chickpea Dip
 on 27 Mar 17 05:22 PM
5

Beetroot and chickpea dip.. this creamy dip just melts in the mouth.. the vibrant colour makes it very appetizing.