Cabbage Jowar Paratha ( Gluten Free Recipe)


Cabbage Jowar Paratha  (  Gluten Free Recipe)

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Jowar flour replaces wheat flour in this garlic infused traditional north indian breakfast delicacy. Make a filling mini meal by accompanying the parathas with fresh curds.

Cabbage Jowar Paratha ( Gluten Free Recipe) recipe - How to make Cabbage Jowar Paratha ( Gluten Free Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 6 parathas
Show me for parathas

Ingredients

1/2 cup finely chopped cabbage
1 cup jowar (white millet) flour
2 tsp oil
1 tsp green chilli paste
1 tsp garlic (lehsun) paste
2 tbsp finely chopped coriander (dhania)
oil for greasing and cooking
jowar (white millet) flour for rolling

For Serving
fresh curd

Method
    Method
  1. Combine all the ingredients in a deep bowl and knead into semi-soft dough using enough warm water.
  2. Divide the dough into 6 equal portions and roll out each portion into a circle of 125 mm (5”) diameter, using a little jowar flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each paratha, using a little oil, till it turns golden brown in colour from both sides.
  4. Serve immediately with fresh curds.
Nutrient values (Abbrv) per paratha
Energy97 cal
Protein1.9 g
Carbohydrates12.3 g
Fiber1.8 g
Fat4.5 g
Cholesterol0 mg
Sodium3.1 mg

Reviews

Cabbage Jowar Paratha ( Gluten Free Recipe)
 on 25 Jul 18 07:47 AM
5

I tried this receipe it was not bad. My suggestion is to mix the jowar flour in hot water and then, mix the ingredients into it.In this way rolling is easier.
Tarla Dalal
26 Jul 18 09:10 AM
   Hi Sulekha, Thank you for your suggestion! Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Cabbage Jowar Paratha ( Gluten Free Recipe)
 on 23 Sep 16 10:34 AM
5

this is a very tasty recipe. i added little red chilli pd and hing to it. must try. Thank u
Tarla Dalal
23 Sep 16 02:24 PM
   Hi Shweta, We are very happy to know you loved the recipe. Do try more and more recipes and let u know how you enjoyed them. Happy Cooking !!