Chutney Podi ( Thengai)

Chutney Podi ( Thengai)

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This flavourful Chutney Podi is sure to make you gobble up an extra idli or two! Mixed with til oil, this Chutney Podi makes an exciting accompaniment to hot idlis and dosas. When packing idlis in the lunch box or for a journey, you can coat them with a mixture of Chutney Podi and til oil to make sure they remain moist and soft. Having absorbed all the flavours of the powder, the idlis will taste even better than fresh, hot ones! You can even use this aromatic powder to season upmas and dry subzis to make them more appealing.

Chutney Podi ( Thengai) recipe - How to make Chutney Podi ( Thengai)

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup
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  1. Combine the chana dal, urad dal and coconut in a pan and dry roast on a slow flame till they release a pleasant aroma, while stirring continuously (approx. 10 to 12 minutes). Remove and keep aside.
  2. Heat the oil in the same pan, add the red chillies and asafoetida and sauté for few seconds. Remove and keep aside.
  3. Combine all the ingredients together except the salt and blend in a mixer to a fine powder.
  4. Add the salt and mix well.
  5. Store in an air-tight container and use as required.
Nutrient values (Abbrv) per tbsp
Energy39 cal
Protein1.7 g
Carbohydrates5.6 g
Fiber1 g
Fat1.1 g
Cholesterol0 mg
Sodium4.3 mg


Chutney Podi ( Thengai)
 on 06 Oct 18 11:43 AM

Chutney Podi ( Thengai)
 on 17 Dec 14 05:57 PM

I added a little less chillies in this as I do not eat much spicy..I also added a little oil to it and spread it on the dosa and just loved it !!!