healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe | with 27 amazing images.
healthy granola recipe | Indian crunchy homemade granola | no sugar granola recipe recipe is a mix of healthy ingredients for healthy morning. Learn how to make Indian crunchy homemade granola.
To make healthy granola, combine the oats, almonds, walnuts, pistachios, pumpkin seeds, sunflower seeds, sea salt and cinnamon powder in a deep bowl and mix well. Then add coconut oil, honey and vanilla essence and mix well. Spread the mixture evenly on a lined baking tray. Preheat the oven at 180°c (360°f) for 10 minutes. Bake the mixture at 180°c (360°f) for 20 to 24 minutes, while tossing it once after 10 minutes. Keep aside to cool for 40 minutes. Transfer the mixture into a bowl, add raisins and dried cranberries and mix well. Serve or store in an air-tight container. Use as required.
This no sugar granola recipe is the perfect satiating snack made of rolled oats, honey (if vegan use maple syrup), walnuts, almonds, pistachios and coconut oil. It is inexpensive and not at all smeared with sugar like the store bought ones.
The medley of flavors contains sweetness from the maple syrup, nutty and crunchy from the nuts and mildly soft texture from raisins and dried cranberries. Coconut oil helps to mix all the ingredients together in healthy granola.
This easy to do recipe is also very high on the nutrient and fibre list as oats help in lower the bad cholesterol in your body. The nuts and pumpkin seeds as well as sunflower seeds are a source of protein and omega-3 fatty acids which are necessary for the health of all the cells in the body. Indian crunchy homemade granola can be made in large batches and can be easily stored in an airtight container. This granola mix can be had plain, with milk, curds or with almond milk or soy milk for vegan by weight-watchers, heart patients and all healthy individuals.
Tips for healthy granola. 1. Always use sea salt in the granola mix. 2. Use rolled oats and not quick cooking oats. Rolled oats are healthier and give a better mouth feel in granola. In India, rolled oats are easily available in your kirana stores. 3. Use vanilla extract as the taste is much richer than using vanilla essence. Again Indian made vanilla extract is super quality and easy to get. 4. Store healthy granola in an airtight container for 7 days.
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