Jeera- Pepper Rasam, Milagu Rasam Recipe

Jeera- Pepper Rasam, Milagu Rasam Recipe

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The ideal rasam to serve on a cold winter’s day! Jeera-Pepper Rasam is a good antidote for common cold and feverishness, and many prefer to take a swig of it plain, in a cup, while others prefer to mix it with rice and oodles of ghee.

Jeera- Pepper Rasam, Milagu Rasam Recipe recipe - How to make Jeera- Pepper Rasam, Milagu Rasam Recipe

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients


For The Masala
1 tsp ghee
1 tsp peppercorns (kalimirch)
1 1/2 tsp cumin seeds (jeera)
1 1/2 tsp toovar (arhar) dal
1 whole dry kashmiri red chilli , broken into pieces
1/4 tsp asafoetida (hing)

Other Ingredients
2 tsp ghee
1 tsp mustard seeds ( rai / sarson)
1/2 tsp cumin seeds (jeera)
1 whole dry kashmiri red chilli , broken into pieces
7 to 8 curry leaves (kadi patta)
2 tbsp tamarind (imli) pulp , mixed with 2 cups of water
salt to taste

Method
For the masala

    For the masala
  1. Heat the ghee in a small non-stick pan, add all the ingredients and sauté on a slow flame for 2 to 3 minutes or till the flavour releases, while stirring continuously.
  2. Allow it to cool slightly and blend in a mixer to a smooth paste using 2 tbsp of water. Keep aside.

How to proceed

    How to proceed
  1. Heat the ghee in a deep non-stick pan and add the mustard seeds.
  2. When the seeds crackle, add the cumin seeds, red chillies and curry leaves and sauté on a medium flame for a few seconds.
  3. Add the tamarind water and salt, mix well and simmer for 4 to 5 minutes or till the raw smell of tamarind disappears.
  4. Add the prepared paste, mix well and simmer for another 2 minutes. Serve hot.
Nutrient values per serving
Energy100 cal
Protein1.1 g
Carbohydrates7.3 g
Fiber0.4 g
Fat7.6 g
Cholesterol0 mg
Vitamin A73.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.1 mg
Vitamin C0.3 mg
Folic Acid4.1 mcg
Calcium8.8 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium3.4 mg
Potassium94.6 mg
Zinc0 mg

Reviews

Jeera-pepper Rasam
 on 19 Aug 14 09:35 AM
5

Perfect Recipe on a Rainy Day...u can have it as a soup too....I enjoyed it...